THE HART SERIES: Counting: January 25, 2007

January 27, 2007 by  
Filed under OBESITY

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Coffee – 1 point
Orange – 1 point
26 Wheat Thin Crackers – 4 points
3 slices of Skim Milk Cheese Slices – 3 points

Snacks during day or Lunch

Singles Pringles – 2 point
Orange – 1 point
Orange – 1 point


SOBEY’S Impulse Shopping For Dinner while buying oranges:
Assorted Chicken Wings (6) – 6 points, at 1 point each
Chipotle Mini whole Rotisserie Chicken – 150 grams – 3 points
3 Stuffing Squares @4 each – 12 points


>> Total 34 points
>> OVER by 2 points, 26 splurge flex points remain

>>> I needed some more 4012 oranges, and while I was there shopping .. I had an urge for some Ginger Beef and Lemon Chicken (which is 1 point per 10grams). I called my wife and she preferred the chicken. It was a great choice .. and hot too! The only thing was, when I got home we immediately ate the dinner before it got cold as it was cooled off already by the ride back .. so, all I took was a picture of the empty rapper of the chicken.

Picture of the empty wrapper from My Dinner


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THE HART SERIES: Counting January 24, 2007

Breakfast Coffee - 1 point 4 whole wheat toast - 4 points with 2 tsp Becel Lite - 1 point...