THE HART SERIES: Counting: January 23, 2007

January 24, 2007 by  
Filed under OBESITY

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Coffee – 1 point
Cheeries (1 bowl) – 2 point
1/2 cup – 2 point
orange – 1 point


Robin Hood Zero Trans Fat Blueberry Pancakes (2 points per 4inch/10cm pancake) – 8 points
with lightly poured Blueberry syrop – 1 point

Snacks during the day

Singles Kit Kat – 2 points
Singles Aero – 2 points
Kelloggs All-Bran bar – 2 points


Crackers and cheese!
26 mini wheat thins (@2 points per 13 thins) – 4 points
with 2 skim milk cheese slices – 2 points
8 Melba Toast – 2 points
with peanut butter – 2 points
Singles Kit Kat – 2 points
Singles Aero – 2 points


>> Total 35 points
>> OVER by 3 points, 30 splurge points remain

>>> Not bad, eh? Pancakes for lunch, and crackers and cheese for dinner! My wife was thinking that I should have had an orange or some raw red peppers instead of chocolate for dessert. Perhaps. That or ice cream 🙂

Pictures of my Lunch and Dinner



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THE HART SERIES: Counting: January 22, 2007

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