THE HART SERIES: Counting: January 12, 2007

January 13, 2007 by  
Filed under OBESITY

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Coffee – 1 point
Bowl of Cheerio + refill – 4 points
1/2 cup 2% milk – 2 points


large orange – 1 point
Hunts Pudding Snack Pack -2 points
100 Calorie Pringles Pack – 2 points

Snacks during the day

100 Calorie Pringles Pack – 2 points
Oreo Thinsations – 2 points
1 Handful of Dry Cheerios for nibbling right out of the box! – 1 point


Toasted Cucumber and Peanut Butter Sandwich
with 1/2 large cucumber = 0 points
with 2 whole wheat toast – 2 points
with 1 TBSP Peanut Butter – 2 points
A Bowl of Baby Carrots and Red Peppers – 0 points
with dipping sauce-3 TBSP Kraft 3-Cheese Dressing (2pt/1TSBP) – 6 points
dessert – 3 homemade donuts (no yeast) – 6 points


>> Total 33 Points
>> OVER .. I now have 25 splurge “flex” points available for the weekend.

>>> Don’t laugh at my Toasted Peanut Butter Cucumber sandwich until you’ve tried it! :p

Picture of my dinner


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