Weight loss: When to see the doctor for help

January 27, 2012 by  
Filed under OBESITY, VIDEO

Addiction (Part I): Stop emotional overeating, obesity: You’ve “had enough”!

January 26, 2012 by  
Filed under OBESITY, VIDEO

3 Easy Tips To Lose Fat – Your Weight Loss

Weight loss Tips and Exercises with an April Fools Day Prank

October 30, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

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www.empoweryourbody.com New EYB Weekly Schedule for 3 Monday Fit tip: Weight lose tips and exercises Wednesday April Fools Day Power 3: Fat Buring Workout to lose weight Friday Aspire Higher: How to be dedicated to Weight lose Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com Facebook: www.facebook.com

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Beauty Tips in Urdu Skin Care Tips in urdu – Beauty Tips Pakistani Women in Urdu.

October 8, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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www.earncashspace.com How To apply makeup to Indian, Pakistani, Brown and beautiful skin. Watch this amazing tutorial Celebrity Makeup Artist, Eve Pearl. And don’t forget to subscribe, rate and comment! Thanks for watching. sorry for the audio… Products Used Priming Moisturizer – HD Dual Foundation – HD Dual Pressed Powder – Dual Salmon Concealer & Treatment Smudgeproof Liquid Liner – Diva Eye Palette – Au Natural Palette – Blackout Eye Pencil – Spicy Cheeks Blush – Amaretto Lip Color – Caramel Lip Pencil – Moonlight Kisses/ Stardust KOP Lip Gloss – Glamour Lash Mascara – Brushes: 101 Foundation () 102 Concealer () 104 Liner () 105 Crease () 106 Definer () 107 Mixer Blender () 108 Eye Shadow () 109 Brow/Spoolie () 110 Fan/Blush () 112 Blush Angled () 114 Eye Lash Fan () 115 Foundation /Contour () 116 Smudger () 117 Lip ()

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5 Tips to Improve Your Health & Help Your Doctor, Holistic Natural Medicine

July 20, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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5 Tips to Improve Your Health & Help Your Doctor, Holistic Natural Medicine Desiree Scorcelletti, A holistic health educator discusses the importance of taking responsibility for our own health instead of relying completely on doctors and other medical professionals. The danger of blindly trusting your doctor to just fix you or expecting him to have a magic pill to solve every issue for every symptom. These 5 tips are a great start to taking control of and improving your health. Although it may seem intimidating, you can improve your condition and meet your doctor half-way so you can really improve your health. Find out how a holistic approach to health care and wellness might be beneficial. This self care technique is designed help reduce toxins and improve nutrition to aid in man’s and woman’s health. Reducing toxins from your diet and taking a holistic approach can reduce health risks and disease. Related Videos: Holistic Health Tips, Your Body As A Garden; Natural Medicine For Wellness www.youtube.com Is Your Doctor Duping You? Can You Trust Your Doctor? Holistic Natural Medicine www.youtube.com This video was produced by Psychetruth www.youtube.com www.twitter.com www.facebook.com www.myspace.com © Copyright 2011 Target Public Media LLC. All Rights Reserved. tips improve health help doctor holistic your body natural medicine wellness desiree scorcelletti happy more healthy nutrition fitness symptom pain ache self treatment diy woman’s man’s heart howto “how to” free

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4 UNSTOPPABLE FAT LOSS TIPS For Women- Unleash Your Inner Goddess!

July 8, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Ask your questions on FB- www.facebook.com Follow on Twitter- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com Everyone’s got a reason to lose weight. Whether its bikini season, a wedding, trying to show off to your Ex or just be a better person, your reason is unique. Today I’m going to give you some tips on how to keep yourself on track and never fall off the wagon again. You see I’ve trained hundreds of women and I’ve noticed a couple similarities of those that are really successful. The MOST IMPORTANT is to keep your goal in clear focus. Your reason for getting in shape better be solid. Trying to make someone jealous probably won’t get you up at 5AM to work out. Being tried of being unhappy with yourself and wanting MORE out of life WILL get your ass out of bed. So the first thing is to figure out WHAT really drives you and write it down. Just remember that internal reasons, doing it for yourself, is important. External reasons, or what other people think of you, never matter. 2. Take before photos. No one likes to see themselves completely naked. We like to lie to themselves. Don’t. Bust out that camera and take monthly photos in your bikini, front, side and back to keep you on track! 3. Surround yourself with positive people and tell them about your goals By making it public, it puts you in the spot light and holds you accountable. Forget the haters, only deal with people that support you. 4. Food Journal We eat foods for certain reasons. I want

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Health tips

May 11, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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try it my way, these steps will help men or women

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Hot Women Are Bad For Your Health (Study)

March 12, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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New TYT Facebook Page(!): www.facebook.com Don’t forget to check out Ana’s blog at: www.examiner.com Follow us on Twitter: twitter.com TYT Network (new WTF?! channel): www.youtube.com Check Out TYT Interviews www.youtube.com Watch more at www.theyoungturks.com

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Kick your shopping addiction and get a life

March 16, 2006 by  
Filed under ADDICTION

By Jean Chatzky
“Today” financial editor
Updated: 8:41 a.m. ET March 13, 2006

Think you can’t kick your shopping addiction? You haven’t met Mary Carlomagno, who says that until just a few years ago, shopping was her single biggest vice. Today? It isn’t even on the list.

Carlomagno was 35 and stuck in a major rut. She had lived in the same apartment for 10 years — and hated it since the day she moved in — worked at the same job for eight years and in the same industry for 14 years. She wanted to shake things up, but didn’t know how. And though the thought of moving to the woods to find herself had crossed her mind, she was too scared to do anything that major.

Instead, she settled on subtle changes. For a year, she decided to give up something different each month: alcohol, shopping, newspapers, cell phones, dining out, television, taxis, coffee, chocolate and — for good measure — cursing, elevators and multi-tasking.

She soon realized that as a result of all these small changes she was able to live better on less money, and saved thousands of dollars in the process.

“I cut my spending so much that my financial adviser called to ask what I was doing differently,” says Carlomagno, who describes her year in her new (and charming) book “Give It Up: My Year of Learning to Live Better With Less.” Carlomagno’s response: “I quit buying shoes.”

At the end of each month of abstinence, Carlomagno went back to most of her old habits. Today, she takes taxis, eats chocolate and drinks caffeine (though not as voraciously as she did before.) The one category that did permanently change was shopping.

After many garage sales and donations, she pared down from three double closets and an armoire to one single closet. Shopping no longer consumes all her free time. Friendships do not revolve around it. She even started a company, Order, to help others simplify their lives, manage clutter control, and get over shopping addictions.

If you’re suffering with the same, you may be able to benefit from her advice.

Treat your closet like a store. If you truly love clothing and shopping, you should do the things retailers do, such as:

* Take inventory. That means, first off, knowing what you already own. Take mental notes, paying particular attention to what you have put on your body over the past few weeks. Those are the bones of your working wardrobe. Use the rest of what you have to accessorize.

* Display items with care. Retailers display their favorite products — you should, too. If you love hats, put them on a rack where you can see them. Keep in mind that stores do not give good real estate to unimpressive items. If you come across items that aren’t nice enough to display, chances are they’re not nice enough to be worn. Get rid of them. The upshot of this process: You’ll know what you have in your current wardrobe and can begin to think of filling in any holes you find.

* Hit the stores with a list of exactly what you need.
Adhere to the two-week rule. In her closet, Carlomagno dug up over $1,000 worth of clothes with their tags still hanging. So she created what she calls the two-week rule. “If you purchased an item and haven’t worn it in two weeks, return it,” she says. Two weeks is a long enough period to know that you either don’t a) really love it or b) need it.

* Do not be sucked in by “good deals.” Everyone buckles every so often on a sale item. The problem is, sales aren’t as few and far between as they used to be. “Now you can get everything cheap,” Carlomagno says.

Note, however, that there is a difference between falling for a markdown on an item that you buy on impulse and earmarking an item at retail, then waiting for it to go on sale. The latter represents smart shopping behavior. Cultivate a relationship with a salesperson at your favorite store and make her your ally in this process.
Seek support. If you’re actively trying to curb your shopping, get your family and friends on your team. This can be tricky because, Carlomagno notes, you may have particular people in your circle who instigate shopping sprees. In their minds it may be a harmless pastime. But if you are racking up a lot of debt or spending every penny of your disposable income on clothes, it’s harmful to you. You’ll need to explain this — and to offer other, cheaper, ways to pass the hours.

“There are a lot of things you can do to appreciate fashion and clothing without shopping,” says Carlomagno. Visit a fashion or photography museum. Or simply grab a cup of coffee and perform your own impromptu Fashion Police. You just may find you can have an even better conversation over a cappuccino than over the Bloomingdale’s rack.

Jean Chatzky is an editor-at-large at Money magazine and serves as AOL’s official Money Coach. She is the personal finance editor for NBC’s “Today Show” and is also a columnist for Life magazine. She is the author of four books, including “Pay It Down! From Debt to Wealth on $10 a Day” (Portfolio, 2004). To find out more, visit her Web site, www.jeanchatzky.com.

Source

© 2006 MSNBC.com

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know

March 8, 2006 by  
Filed under DEPRESSION

The Bipolar Disorder Survival Guide: What You and Your Family Need to Know

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