Workplace stress linked to obesity



The typical American employee is overstressed, sedentary and overweight. This is according to a study by researchers at the University of Rochester Medical Center. And even a healthy diet of fruit and … [Read more...]


Career and cancer: do they go together?



Cancer and cancer treatments come with severe symptoms that can interfere with a person’s private and professional life. Many years ago, cancer patients had to stop working during the time when they … [Read more...]


Yoga to reduce stress at the workplace



For the typical office worker, the workplace is a place to be sedentary yet full of stress. Stressors affect a worker's health and productivity in a most negative way, effects that extend beyond the … [Read more...]


Wellness programs at the workplace



More and more are spending people more time sitting behind the desk looking at the computer screen than doing physical exercise. This is one of the reasons why obesity and cardiovascular diseases are … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.