Quick Tip – Full Body Workout?

November 16, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=YKkVEOh4Nj4%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.instructionalfitness.com Personal trainer Joe Tong answers a viewer question about whether or not he should only do one or two body parts per workout.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Slimming Thigh Workouts For Women by Miss Alex of HASfit | Leg Exercise For Women 090211

August 29, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=DWTtD4nf97w%3Ff%3Dvideos%26app%3Dyoutube_gdata

HASfit provides the best free home workout exercise routines for men and women. We have home fitness programs for varying fitness levels because every heart and soul deserves to be fit. Visit hasfit.com for the workout’s instructions, more videos, free meal plans, and other health tips. You love us, now like us at facebook.com We offer elite personal training San Antonio, hasfit.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Fitness – Hot Cardio For Beginners

August 9, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=28zweIzYgRE%3Ff%3Dvideos%26app%3Dyoutube_gdata

Description of this workout is here: www.lovingfit.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

6 Fat Burning Exercises for Men to Lose Stomach Fat

April 29, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=-3yGaPpDytk%3Ff%3Dvideos%26app%3Dyoutube_gdata

Get your weight loss tips at HardTimesHardBodies.com by claiming your FREE muscle building and fat burning exercises reports. In this video you’ll see six unique fat burning exercises that will build muscle as well as total body strength. Boot Camp FX Bodyweight and Kettlebell Exercise Workout XXII Workout Protocol Exercise #1 – Kettlebell Farmer Walk Exercise #2 – Knee Tuck Pull Up Exercise #3 – Kettlebell Clean, Press, Step Exercise #4 – 2 Kettlebell Swing Exercise #5 – Alternating Kettlebell Swing Exercise #6 – Kettlebell Walking Lunge No Rest Between Exercises 4 Repetitions Each Exercise As Many Circuits As Possible in 30 Minutes

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.