Battling cancer, video of hope



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Top Six Depression Tips- Struck By Living



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Remedy For Anxiety



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5WaitingWombs



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Fitness – Ms. NEW BOOTY Workout!



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Fitness – Ultimate Body Sculpting Workout



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Y2VxLbpvl60?version=3&f=videos&app=youtube_gdata For my flat-abs guide, … [Read more...]


Weight loss Tips and Exercises with an April Fools Day Prank



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/fsVGyKzSgZw?version=3&f=videos&app=youtube_gdata www.empoweryourbody.com … [Read more...]


Healthy Tip: Turkey Burgers with Spinach and Feta Cheese



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TrainWithNiki Takes Downtown Toronto!



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Fitness – Awesome Abs, Arms, and Thighs Workout



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Fitness – Intense Pilates for Abs, Obliques and Legs



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Fitness – Intense Workout for BUTT, THIGHS & ABS



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3 Ways to Appear Awkward to Women



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Multiple Sclerosis Drug Combined with Lipitor May Stop or Reverse Disease – Dosages Cut in Half with Fewer Negative Side Effects



March 16th 2006 Combining treatments may improve outcomes for patients with Multiple Sclerosis (MS), according to research done on mice and published online by the Journal of Clinical Investigation. … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.