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Core Golf Strength Pt.1 – Leg Bridge – Golf Fitness Tips

January 2, 2012 by HART 1-800-HART Leave a Comment

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Big Arm Exercises- Biceps and Tips for Big Arm- Biceps workout

December 25, 2011 by HART 1-800-HART 25 Comments

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Fitness – Lower Ab Workout

November 17, 2011 by HART 1-800-HART 25 Comments

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Ultimate Butt Workout for Women

October 1, 2011 by HART 1-800-HART 12 Comments

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Bodybuilding Tip: How Often to Train Abs

September 10, 2011 by HART 1-800-HART 25 Comments

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4 HEALTH Foods Women Should NEVER EAT (Good Diets Gone BAD)

September 1, 2011 by HART 1-800-HART 10 Comments

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The Best Exercise for “LOWER” ABS & FAT LOSS

July 19, 2011 by HART 1-800-HART 27 Comments

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Standing Stomach/Abs Workout Exercise Routine with Oblique Punching For Small Waist

July 18, 2011 by HART 1-800-HART 25 Comments

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Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights

June 19, 2011 by HART 1-800-HART 26 Comments

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Fitness – Sexy Beast Workout – High Intensity Interval Training

June 13, 2011 by HART 1-800-HART 25 Comments

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Best Workout for Weight Loss (Diet & Fitness Guru)

May 6, 2011 by HART 1-800-HART 11 Comments

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Top-Rated Lower Abs Workout Exercise for a Strong Core & Flat Stomach

April 30, 2011 by HART 1-800-HART 25 Comments

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Great Abs/Obliques Exercise – For Small Waist and Flat Stomach Using Dumbbell Weights

April 3, 2011 by HART 1-800-HART 25 Comments

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Beach surfside sexy chest and abs morning exercise with fitness trainer

April 1, 2011 by HART 1-800-HART 2 Comments

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What Exercise Do People Do Wrong? (Diet & Fitness Guru)

March 25, 2011 by HART 1-800-HART 4 Comments

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Flat Abs Washboard Stomach Exercises, Planks, Proper Sit Ups Form & Special Tip

March 15, 2011 by HART 1-800-HART 26 Comments

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Great Grow Your Hair, Diet, Food, Exercise, Love and Luck Resolutions Tips

March 14, 2011 by HART 1-800-HART 25 Comments

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Fitness Tips : Full-Body Dumbbell Workout Plan

January 14, 2011 by HART 1-800-HART 25 Comments

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Health and Fitness Tips: About me /New Channel

November 25, 2010 by HART 1-800-HART 13 Comments

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Fighting lymphedema with weights

September 15, 2009 by Raquel 5 Comments

After breast cancer surgery comes lymphedema, a complication that is painful and incurable. Lymphedema is a swelling in the arm that is disabling and painful and can rob breast cancer survivors full … [Read more...]

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