Fitness for Women: Weight Training Tips

December 13, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Learn the best weight training tips in this fitness for women video. Expert: Erin Sharoni Thanks for watching Fitness for Women: Weight Training Tips! Ifyou enjoyed this video, subscribe to the Howcast YouTube channel! www.youtube.com Check out Howcast for other do-it-yourself videos from howcast and more videos in the Howto category. You can contribute too! Create your own DIY guide (at www.howcast.com ), learn about producing Howcast spots with the Howcast Filmmaker Program (at info.howcast.com ), or showcase your expertise in a Howcast video series (at info.howcast.com ).

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Fitness Model Training Blog 22 w Lyzabeth Lopez

August 21, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Ecol1r2j9eg%3Ff%3Dvideos%26app%3Dyoutube_gdata

Lyzabeth Lopez’s road to the WBFF World Fitness Model PRO Championships. Follow the entire video series as she preps for the show all show as a natural athlete.

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Alpha Male Challenge – The Revolutionary Men’s Exercise, Diet & Attitude Book!

April 18, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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From Rodale, publisher of Mens Health magazine and Authors James Villepigue, CSCS and Rick Collins, JD, CSCS Alpha Male Challenge Reclaim Your Edge! Pre-order your copy TODAY at: www.amazon.com VISIT US ONLINE AT: www.AlphaMaleChallenge.com! Coming Fall 2009!

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When is the Best Time to Exercise? (Diet & Fitness Guru)

March 28, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Is it better to work out early in the morning or hit the gym after work? diet-fitness.healthguru.com

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What Exercise Do People Do Wrong? (Diet & Fitness Guru)

March 25, 2011 by  
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I just found this health related video on YouTube … and thought you might enjoy it!

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Of all the exercises people do at the gym, the bench press gets messed up more than almost any other movement. diet-fitness.healthguru.com

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.