Health Wealth Tips and Information



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/xzR8C7eaGLs?version=3&f=videos&app=youtube_gdata Visit to - … [Read more...]


10-Exercise TRX Workout



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Q_ykN583oYI?f=videos&app=youtube_gdata A great 10-exercise full-body … [Read more...]


Lose Weight Super Tip – Body Transformation with The Magic Breath Technique



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/qdyPv5Poffo?f=videos&app=youtube_gdata www.Fitnessah.com Learn a simple … [Read more...]


Planning for Weight Loss Success — 5 Tips for a Flat Stomach



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/NiSm1abNp4I?f=videos&app=youtube_gdata If you are trying to lose weight … [Read more...]


Japanese Natural Anti-Aging Skin Care, Beauty and Weight Loss Tips



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/eYFPxJMPZ6w?f=videos&app=youtube_gdata www.miraiclinical.com Koko … [Read more...]


Weight Loss Exercise Program Week 4



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/hhll4j4482I?f=videos&app=youtube_gdata Learn how to lose weight with our … [Read more...]


Weight Loss Exercise Program Week 1



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/VzYEOwH0kNE?f=videos&app=youtube_gdata Learn how to lose weight with our … [Read more...]


Rapid Weight Loss Tips, Diet, Plan, Exercise, Workout, Methods



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/NWru3udryTo?f=videos&app=youtube_gdata bit.ly - Rapid Weight Loss Tips, … [Read more...]


6 Fat Burning Exercises for Men to Lose Stomach Fat



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Smart and Skinny with Laurel House… because being just skinny is just stupid



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/iM88tV8mO1U?f=videos&app=youtube_gdata This episode of "Living Fit in … [Read more...]


Long-Term Results In Losing Stubborn Pounds Requires A Permanent Lifestyle Change



During any exercise and diet regimen, losing the first few pounds is often very easy. That's good because it's a great motivator when you see results right away. But as you lose more, the rate of … [Read more...]


Nutrition 101



In order to optimize your health a good diet is essential. But, with all the fad diets around it can be difficult to know what is 'good'. Nutrition science to the rescue! Though some things are still … [Read more...]


Weight Loss After Pregnancy



It's an obvious truth that after giving birth most women's bodies make considerable adjustments. Broad hormonal changes are common and mood swings are not unusual. But one thing that many women will … [Read more...]


Weight Loss for Men



Women are the major consumers for weight loss programs and diets. Men tend to focus more on exercise. But either topic is, and should be, popular with both sexes. Men, too, need to concern themselves … [Read more...]


What Is Obesity?



Nearly everyone today worries about being overweight. We're constantly inundated with messages from TV and the Internet about widespread obesity and the risks of being obese. Whether it's health … [Read more...]


I’d Die For a Hot Fudge Sundae-“Evolution and Emotional Eating”



By Larina Kase “I’d Die For a Hot-Fudge Sundae” Evolution and Emotional Eating By Dr. Larina Kase I crave sugary foods when I am stressed. I like salty foods when I am tired or when I am bored. I … [Read more...]


4 Steps to Ending Emotional Eating



By Larina Kase Okay, I admit it. I’m an emotional eater. People are often surprised when they hear me say this because I’m so into the psychology of weight loss. But it really isn’t that big of a … [Read more...]


5 Easy Diet Changes That Can Help You Lose Weight



By Paul Kayne Many people feel that to lose weight you have to go on a big diet and change everything that you eat. But there are many simple things that you can do to help lose weight. Here are 5 … [Read more...]


How to Cut Your Workout Time in Half & Lose More Weight



By Craig Ballantyne The #1 reason for not working out is a lack of time. If you get up at 5:30am to drive an hour to work, only to get home at 6pm and then have to launch right into carting the kids … [Read more...]


Which Feels Better A Manicure Or A Fabulous Fit Body – You Decide



By Kim Jamieson I was at the salon recently and made this observation. I am astonished that people take better care of their nails, than they do their bodies. What is wrong with American people? … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.