Surprising Foods and Tips to Lose Ab Fat (Women PART 1)

January 1, 2012 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=nFZg-1xvY8I%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

PART 2: www.youtube.com Check out also Hidden Dangers of Your Excess Abdominal Fat: www.excess-ab-fat.blogspot.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Surprising Foods and Tips to Lose Ab Fat (Women PART 1)

January 1, 2012 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=nFZg-1xvY8I%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

PART 2: www.youtube.com Check out also Hidden Dangers of Your Excess Abdominal Fat: www.excess-ab-fat.blogspot.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Tone your Abs,Triceps, Inner Thighs, and Butt with Muscle Gauge!

November 28, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=YPdGDPPse7A%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

www.mgnstore.com Check out simple, yet challenging exercise moves you can do in the comfort of your own home to tone up your abs, triceps, inner thighs, and glutes. Get tight and lean with consistent exercise, weight training, and proper nutrition with Muscle Gauge products today!

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Weight Lifting Exercises for Beginners : Dumbbell Biceps Curl Weight Lifting Exercise for Beginners

August 16, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ZawrdYA0WXU%3Ff%3Dvideos%26app%3Dyoutube_gdata

Learn essential weight lifting exercise workouts such as the dumbbell biceps curl and what muscles it works in this free exercise video on weight lifting for beginners. Expert: Kirk Watt Bio: Kirk Watt is the Fitness Director for VISION FIT a fitness professional with over 12 years experience in personal training and nutritional guidance. Filmmaker: Traci Holsey

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Exercise & Fitness Tips : How to Run the 40-Yard Dash Faster

November 28, 2010 by  
Filed under Video: Exercise and Fitness Tips

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=aXuJ3yOwPGw%3Ff%3Dvideos%26app%3Dyoutube_gdata

To run the 40-yard dash faster, begin a resistance training regime, stretch the body well and create lean, long muscles that encourage faster speeds. Train for the 40-yard dash a few months before the race with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall

What do you think?

Exercise & Fitness Tips : How to Get Bigger Arm Muscles With Hand Weights

November 28, 2010 by  
Filed under Video: Exercise and Fitness Tips

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=cMr2KSGQzcY%3Ff%3Dvideos%26app%3Dyoutube_gdata

To get bigger arm muscles with hand weights, work the deltoid, bicep, tricep muscles and forearm through an organized resistance training program. Find specific exercise to gain larger arm muscle mass with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall

What do you think?

Exercise & Fitness Tips : What Are the Positive Effects of Running?

November 25, 2010 by  
Filed under Video: Exercise and Fitness Tips

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=32SD0zCJo_M%3Ff%3Dvideos%26app%3Dyoutube_gdata

The positive effects of running include improved cardio respiratory function, efficiently losing weight and burning calories. Improve the body through running, both physically and emotionally, with tips from a fitness facility manager in this free video on exercise. Expert: Sam Moore Bio: Sam Moore is the fitness manager for the Lakewood 24 Hour Fitness. Filmmaker: stephen kuykendall

What do you think?

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.