Walnuts against stress

Here is another autumn health superstar that we shouldn’t forget about: WALNUTS. This nut that closely resembles the brain has been shown to be good for heart health, a delicious brain food, and … [Read more...]

Nuts and berries clean up the aging brain

In Germany, there is a snack called “Studentenfutter” which can be translated into English as “students’ food”. It simply consists of different nuts, raisins and other dried fruit. There are lots of … [Read more...]

Walnuts may help against prostate cancer

Good old walnuts, the well-known brain food, have some other health benefits not previously reported before. Californian scientists report that walnuts may be a strong weapon against prostate cancer … [Read more...]