Walnuts against stress



Here is another autumn health superstar that we shouldn’t forget about: WALNUTS. This nut that closely resembles the brain has been shown to be good for heart health, a delicious brain food, and … [Read more...]


Nuts and berries clean up the aging brain



In Germany, there is a snack called “Studentenfutter” which can be translated into English as “students’ food”. It simply consists of different nuts, raisins and other dried fruit. There are lots of … [Read more...]


Walnuts may help against prostate cancer



Good old walnuts, the well-known brain food, have some other health benefits not previously reported before. Californian scientists report that walnuts may be a strong weapon against prostate cancer … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.