10 Health Tips for Women Age 65 and Older



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My Tips for a Healthier Lifestyle



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Andy Rooneys views on Women in the Work Place



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Vitamin C 101 (Health Guru Tip)



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Naturally Reducing Prostate Inflammation



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Is Estrogen Making You Fat?



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Nutrition & Diets : How Can a Skinny Woman Gain Weight?



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Natural Remedies for Prostate Health



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Eating for a Healthy Pregnancy (Pregnancy Considerations #3)



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Vitamin B12 Basics (Health Guru Tip)



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Progesterone: The Cinderella Hormone



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Who Needs Progesterone?



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How to Improve Your Bone Health



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Thyroid Issues



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Holistic Health Tips



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YouTips4U – Herbal Health Tips for When You’re Sick to Help You Get Well Fast – Flu Season Herbs



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Antioxidant supplements: do they work?



Resource post for December In an era when people are becoming more and more health-conscious, vitamin pills are becoming more and more popular. Millions of people are swallowing vitamin supplement … [Read more...]


Nutrition and Vitamins for Your Eyes



You know that proper nutrition is essential to good health. But did you also know there are certain nutrients that help keep the eyes working properly and that help prevent the onset of certain vision … [Read more...]


Choosing The Proper Diet



The title is something of a misnomer. There is no such thing as 'the' proper diet for every individual. Nevertheless, all humans are similar enough that there are broad categories, and many specifics, … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.