# 1 Weight Loss Story



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Bodyweight Workout Video – No Exercise Equipment Routine



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/dXy3NjHtBSc?version=3&f=videos&app=youtube_gdata Personal trainer Stephen … [Read more...]


Total Look: Tone Up in 10 Minutes



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/ZLvi1dlFTGM?version=3&f=videos&app=youtube_gdata Fitness tips from … [Read more...]


The Best Pilates Core Workout Video



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/aWqetvphLEU?f=videos&app=youtube_gdata A free online exercise and fitness … [Read more...]


Exercise and Fitness Video: Pilates Abs



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/XHlhEMOZTso?f=videos&app=youtube_gdata A free online exercise and fitness … [Read more...]