Benefits Of Drinking Water: Tips And Tricks To Love Drinking Water

February 19, 2012 by  
Filed under HEALTHCARE, Video: Health Tips for Women

Complete ABS workout at home

Complete ABS workout at home

# 1 Weight Loss Story

January 16, 2012 by  
Filed under HEALTHCARE, VIDEO

Weight Loss Programs For Women

Remedy For Anxiety

January 12, 2012 by  
Filed under HEALTHCARE, VIDEO

Tip Tuesday!!

January 12, 2012 by  
Filed under HEALTHCARE, VIDEO

Kegel Exercises Video for Women during Pregnancy: Stronger Vaginal Muscles for easier Childbirth

October 11, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=GKtWfYUmp40%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

excise for you and your family. To know more healthy tips and to buy best health products visit www.healthtipsforlife.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Health Tip Columbia Women Back on Schedule_WMV 480p (16×9).wmv

October 4, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=nzpp0nsQlxg%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Health Tip Columbia Women Pregnant_WMV 480p (16×9).wmv

October 4, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=ae1-J6MZSJE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights

June 19, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=oDskJodUU-0%3Ff%3Dvideos%26app%3Dyoutube_gdata

Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured tip uses weights in order to expedite achieving strong abdominal muscles in less time while using traditional crunches. You don’t have to spend enormous amounts of time doing situp routines if you use proper form and concentrate on using your abdominal muscles properly. Please give it a try. You will see results! Remember good form is the key and so is consistency. I never leave the gym without doing my ab work. A strong core will help your back as well if you suffer from back problems. Be careful when adding weights to your routine if you have any type of neck or back injury. You don’t want to make it worse. Start with light weights if you are new to using weights. I hope this video was helpful! I welcome any comments you might have! Please remember to Subscribe!!! There’s more to come! To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, please visit me at: my blogspot at: www.youtips4u.blogspot.com

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Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training

May 27, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=6s6L_DoezBQ%3Ff%3Dvideos%26app%3Dyoutube_gdata

Shoulders & Chest Routine Fitness Training Workout for Men & Women, Athlete Personal Training Darrell Thompson is a personal trainer for athletes who specializes in increase performance. In this video Darrell gives you exercises and tips you can use to tone and shape your legs for a better body and look like fitness model. Visits Darrell Thompsons Website www.athletepersonaltraining.com Music By Jimmy Gelhaar http myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2010 Target Public Media LLC. All Rights Reserved.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Beat Back Pain In Your Sleep (Health Guru Tip)

May 17, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Z4vOWaNiK5Y%3Ff%3Dvideos%26app%3Dyoutube_gdata

Bothered by back pain? The RX may be as simple as adjusting your sleeping patterns! The best health videos on the web are at www.healthguru.com

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Grooming Essentials For Women / Educational Video

May 7, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=wRxvaMVLCrg%3Ff%3Dvideos%26app%3Dyoutube_gdata

Excerpt from the public domain video, “Good Grooming For Girls (1956)”, courtesy of Prelinger Archives.

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Thyroid Issues

April 3, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=YQzLmsrt9Vg%3Ff%3Dvideos%26app%3Dyoutube_gdata

www.ihealthtube.com Dr. Sherrill Sellman the many problems women can have with their thyroid and what health problems hypothyroidism can cause, including weight gain. She says most hormonal issues are associated with the thyroid. For more information, visit http *Rate – Comment – Subscribe* Twitter: twitter.com Facebook: www.facebook.com Myspace: profile.myspace.com

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Leg Routine Fitness Training Workout for Men & Women, Athlete Personal Training

April 2, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=TedoeY98tIY%3Ff%3Dvideos%26app%3Dyoutube_gdata

Leg Routine Fitness Training Workout for Men & Women, Athlete Personal Training Darrell Thompson is a personal trainer for athletes who specializes in increase performance. In this video Darrell gives you exercises and tips you can use to tone and shape your legs for a better body and look like fitness model. Visits Darrell Thompsons Website www.athletepersonaltraining.com Music By Jimmy Gelhaar http myspace.com youtube.com This video was produced by psychetruth www.youtube.com www.myspace.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2010 Target Public Media LLC. All Rights Reserved.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

The Three Basic Health Tips for Wellness by Better Body Nutrition Austin

March 9, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=rMK5lK9b1xg%3Ff%3Dvideos%26app%3Dyoutube_gdata

The Three Basic Health Tips for Wellness by Better Body Nutrition Austin In this video Joseph summates all nutrition and wellness practices into three simple tips. These three tips are the secret to living a health long and happy life. This may seem very simple but its not doing these three things that cause illness, disease, discomfort and early death. Be My Friend www.myspace.com Better Body Clinical Nutrition www.nutritionaustin.com Joseph E. Strickland, ACN Applied Clinical Nutritionist This video was produced by Psychetruth http www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul. www.tubemogul.com Music by Jimmy Gelhaar www.jimmyg.us © Copyright 2010 Target Public Media LLC. All Rights Reserved.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Prenatal Yoga Exercises and Kegel Exercises for Pregnant Women: Opening Hips & Easier Childbirth

February 11, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=wlVw-TTU7lQ%3Ff%3Dvideos%26app%3Dyoutube_gdata

excise for you and your family. To know more healthy tips and to buy best health products visit www.healthtipsforlife.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Health Tip Avoid Back, Neck & Leg Pain, Austin Chiropractic

January 1, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=wAHDMslAPLQ%3Ff%3Dvideos%26app%3Dyoutube_gdata

Be My Friend – www.myspace.com Health Tip Avoid Back Pain, Neck Pain & Leg Pain, Austin Chiropractic Dr. Echols is a Chiropractor in Austin, Texas. In this video he discusses how men having a wallet under your butt can cause problems with nerves and the spine. See what Chiro care can do for you. Wiki Sciatic Nerve en.wikipedia.org Visit Dr. Echols website at www.dcnrt.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2008 Zoe Sofia. All Rights Reserved.

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Being active this winter Part II: There’s more you can do!

December 21, 2010 by  
Filed under HEALTHCARE, HEART AND STROKE, OBESITY

Hibernating in the winter time is natural. Animals do that all the time. I can understand why we tend to be very slow come winter, why our bed seems to be the coziest place in the world. The bears and the groundhogs would definitely understand. However, there is a big difference between hibernating animals and hibernating humans. The animals don’t eat much during their winter sleep. We do. Lots. The animals put on weight before the cold season in order to have enough reserve fat to last the winter. We put on lots of weight during the winter time, especially during the holiday season. And whatever fat we accumulate lasts for a long, long time. Thus, it is only right to say that we are doing it the wrong.

Today I am bringing you some more tips on how to stay active in the winter time. Okay, so maybe not as active as we are during the warm months. But we can still aim for that 30-minute physical exercise target without going to the gym. These tips from MD Anderson Cancer Center are quite simple and practical. Anybody can do it!

Shopping?

Hosting guests? 

Going to or having a party?

Traveling?

Use these tips to get your heart pumping on the road:

Surrounded by family?

You’re not the only one who needs exercise! Help your entire family exercise by teaming up to:

None of these work for you?

If you can’t work exercise into your holiday activities, try these tips:

Remember, some things can wait until after the holidays, but your health isn’t one of them.

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.