My Weight Loss and Beachbody Story



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Chonda Pierce at Charles Stanley’s church



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Taylor Time – 5 tips to get the most out of your workout



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/HUAE5Sk_zk0?version=3&f=videos&app=youtube_gdata "Taylor Time" … [Read more...]


Rockstar Health & Fitness – Episode 7 ft. Kim Glass



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Rockstar Health & Fitness – Episode 5 ft. Hedley



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The Wing Girls – Dating Advice: How To Flirt



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/4nbgakvJPSk?f=videos&app=youtube_gdata Yes, it's true. Guys flirt too! … [Read more...]


Relationship Advice for Women: Getting Through A Break-Up



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Top Health Tips for Women [FOXNews: 5-09-2011]



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Fitness: Arm Exercises for Women



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/EXr5go_Ba6M?f=videos&app=youtube_gdata SarahFit.com Watch my quick arm … [Read more...]