HOT! Butt Legs and Core Exercise from Home

December 27, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=CqqiEA1dIAQ%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Start with 20 reps then build up to 30, then 40, etc. Keep that core tigh and be sure to press off your heels so you can feel your butt working. See more www.BikiniModelFitness.com. Music by Kevin Macleod

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Yoga Tips for a Firm Body & a Toned Butt! (Sex Health Guru Tip)

May 24, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=HAddVwq2Wbg%3Ff%3Dvideos%26app%3Dyoutube_gdata

Try the cat-cow position for a sexy body – soon you’ll need a thong for your sexy new butt! Boost your sex appeal: www.sexhealthguru.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Yoga Girls #5: Sun Salutation (Sex Health Guru Tip)

April 4, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=vY0Barw28Y4%3Ff%3Dvideos%26app%3Dyoutube_gdata

Girls, get toned and sexy for summer – with Yoga! The sun salutation is your ticket to a hot bikini body! Or, get CRAZY fit: www.sexhealthguru.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.