Tone your Abs,Triceps, Inner Thighs, and Butt with Muscle Gauge!



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/YPdGDPPse7A?version=3&f=videos&app=youtube_gdata www.mgnstore.com Check … [Read more...]


Scott York Fitness Tip – Tight Upper Back Solution



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Gw6tPb4Nr7k?version=3&f=videos&app=youtube_gdata Subscribe for more! … [Read more...]


Bodybuilding and Fitness (useful links in description)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/zdN09D37bdE?f=videos&app=youtube_gdata Are you interested or active in … [Read more...]


Exercise and Fitness Tips: CR Body Shop Promo Video for Fitness and Exercise



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/zlv_OqM0-bo?f=videos&app=youtube_gdata Christopher Ruiz, celebrity … [Read more...]


Naturally Reducing Prostate Inflammation



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/oms4ZdDcvJI?f=videos&app=youtube_gdata www.iHealthTube.com Dr. Aaron Katz … [Read more...]


Is Estrogen Making You Fat?



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/jQ6Z7KOH3Ts?f=videos&app=youtube_gdata Dr. Sherrill Sellman on how … [Read more...]


Natural Remedies for Prostate Health



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Xzsx-tB4eQE?f=videos&app=youtube_gdata www.iHealthTube.com Dr. Aaron Katz … [Read more...]


Progesterone: The Cinderella Hormone



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/v9VRccHLUN0?f=videos&app=youtube_gdata Dr. Sherrill Sellman shares her … [Read more...]


Who Needs Progesterone?



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/74z1Cn4KSGg?f=videos&app=youtube_gdata Dr. Sherrill Sellman provides a … [Read more...]


How to Improve Your Bone Health



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/VxdAngUPQhQ?f=videos&app=youtube_gdata Dr. Sherrill Sellman lists several … [Read more...]


Thyroid Issues



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/YQzLmsrt9Vg?f=videos&app=youtube_gdata www.ihealthtube.com Dr. Sherrill … [Read more...]


Best Aerobic Exercise?



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/T-QQIFj_1mI?f=videos&app=youtube_gdata Which is the best aerobic exercise … [Read more...]


Winter health superstar: cinnamon



There is nothing more mouth-watering than the aroma of baking apfel strudel in the oven on a cold, snowy day in January. Mind you, I am no baking expert so I must confess that the apfel strudel is the … [Read more...]


Can fish oil stop breast cancer in its tracks?



Fish oil has been touted to prevent cardiovascular disease. Now this heart-friendly supplement has another health benefit: lowering the risk for breast cancer. Fish oil supplements contain large … [Read more...]


Folate and lung cancer



As scientists continue to unravel the genetics of cancer, other researchers are also discovering ways of using these information in preventing or slowing down cancer. Take for example lung cancer. … [Read more...]


Vitamin D and calcium do not prevent breast cancer



Here is another study from the Women's Health Initiative that gives disappointing results. At least disappointing for those who are big fans of vitamins and other dietary supplements. Previous … [Read more...]


Selenium and vitamin E supplements do not prevent prostate cancer



A disappointing end to an otherwise promising clinical trial. It was known as the SELECT (Selenium and Vitamin E Cancer Prevention Trial) and it evaluated whether supplementation with selenium and … [Read more...]


Resource post for October: Alternative supplements to lower your cholesterol levels



There are mainstream pharmacological products and there are alternative natural products. There was a time when these two types of products don't mix. Nowadays, many health experts not only believe … [Read more...]


Know your medications: Red yeast rice extract- good or bad for the heart?



Red yeast extract also know as Xuezhikang or XZK for short, has been the subject of great controversy. Is it or is not good for cardiovascular health? On August 9, 2007, the US FDA issued a warning … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.