Winter health superstar: cinnamon



There is nothing more mouth-watering than the aroma of baking apfel strudel in the oven on a cold, snowy day in January. Mind you, I am no baking expert so I must confess that the apfel strudel is the … [Read more...]


Diet and Diabetes



There are multiple aspects to the relationship between diet and diabetes. On the one hand, anyone with diabetes will need to take extra care with diet in order to help maintain the proper glucose … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.