About This Blog

Welcome.

We have combined many of our health blogs into this one consolidated site. Read all about it in our opening entry.

Pages

Search

HEALTH TOPICS

Meta

Categories

Archives

Subscribe

Network

Battling VIDEO

MORNING EXERCISES – BREAK THE CHAIN : Get Fit Friday #8

Categories: VIDEO | November 26th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=z4KBPvTBL3I%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

PLEASE SHARE THIS VIDEO on YouTube, Twitter & Facebook Please FAVORITE too! Thanks STEW CREW! MORNING EXERCISES – BREAK THE CHAIN : Get Fit Friday #8 GETTING CHUNKED IN NEW MEDIA STEW: A GET FIT FRIDAY segment featuring the best morning exercises to help you break the chain that’s holding you back…plus STEW CREW Shout Outs & STEW CREW Star Of The Show! GET A NEW MEDIA STEW SHIRT! JohnBasedow.ViralPrints.com http FIND ME HERE: Official Website: JohnBasedow.net IMDb IMDb.me Order DVDs & Books: FitnessMadeSimple.com Fitness & Vlog Channel YouTube.com Twitter: Twitter.com Tumblr: JohnBasedow.Tumblr.com Google Plus gplus.to Facebook: Facebook.com DailyBooth: DailyBooth.com PLAYLISTS! MOTIVATIONAL: bit.ly CELEBRITY NEWS: bit.ly WTF REPORTS: bit.ly MOVIE REVIEWS: bit.ly FITNESS, HEALTH & WELLNESS: bit.ly & bit.ly ASK JB: bit.ly ASK JOHN & GRACE: bit.ly Special Appearances By: Grace Helbig (aka DailyGrace): YouTube.com Justine Ezarik (aka iJustine): YouTube.com Jessica Lizama (aka ExoticJess): YouTube.com Edwin Feliciano (aka Wrathcpa): YouTube.com Special Thanks to: Martin Arvebro (YouTube.com – Fit Tip Intro Patrick Owen (YouTube.com – Background Tracks To download the NEW MEDIA STEW theme song for FREE click: bit.ly EXTRA TAGS: MORNING EXERCISES – BREAK THE CHAIN MORNING EXERCISES – BREAK THE CHAIN “morning exercise” “am exercises” “morning exercise routine for women” “morning exercise routine for men” “lose weight” “weight loss” cardio elliptical stretches “build muscle

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Read Full Post »

Battling VIDEO

Stretches and Splits Part 2 Stretch Exercise – Stretching Exercises Chinese Splits flexibility

Categories: VIDEO | August 13th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=_1IvwM0WZyY%3Ff%3Dvideos%26app%3Dyoutube_gdata

fitforafeast.com . Get your Splits Part 2 includes warmup stretches, stretches for the splits, chinese splits and more exercises and stretches to increase flexibility. A good stretch exercise prior to attempting the splits will help warm up muscles and increase your flexibility. You can also jog in place for 5 minutes to warm up the muscles prior to attempting the splits. Don’t overdo it to avoid muscle strain or injury and go slow….

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Read Full Post »

Battling VIDEO

Stretching Warmup Exercise for Gymnastics, Dance, Cheerleading, Trampoline and Flexible Fitness

Categories: VIDEO | April 16th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=E7mA6g-O6Nc%3Ff%3Dvideos%26app%3Dyoutube_gdata

www.fitforafeast.com Great warmup exercises to increase flexibility for trampoline,gymnastics, dance, cheerleading, skating, ballet, tumbling and other sports. These warmup stretches are done before and after the activity. Hold each stretch for between 30 seconds to a minute depending on your level of training. Stretch those muscles and warmup before any fitness activity to avoid injury. Hamstring exercises, toe touches and other stretches before workout reduces the risk of getting hurt. Thanks to trampoline and fitness coach Dennis for giving us all these great warmup stretching tips. Watch our new trampoline videos on some of the cool routines that can be done in competitive trampoline.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Read Full Post »

Battling VIDEO

What Exercise Do People Do Wrong? (Diet & Fitness Guru)

Categories: VIDEO | March 25th, 2011 | by HART 1-800-HART | 4 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=0s_Ytc1O4yk%3Ff%3Dvideos%26app%3Dyoutube_gdata

Of all the exercises people do at the gym, the bench press gets messed up more than almost any other movement. diet-fitness.healthguru.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Read Full Post »

Battling VIDEO

Fitness Tips : Full-Body Dumbbell Workout Plan

Categories: VIDEO | January 14th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Lz0U3N6p6BQ%3Ff%3Dvideos%26app%3Dyoutube_gdata

When doing a full-body dumbbell workout, it’s important to use comfortable dumbbells and to start with large muscle groups. Learn about exercises to do with dumbbells, such as squats and triceps extensions, withhelp from a personal trainer in this free video on dumbbell workout plans. Expert: Stephen Smith Contact: www.vivafitnessatl.com Bio: Stephen Smith is the owner and operator of Viva Fitness and is contracted out at Urban Body Fitness in Atlanta, Georgia. Filmmaker: Michael Burton

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Related Posts with Thumbnails

Read Full Post »

Subscribe in a reader

Subscribe By Email

Delivered by FeedBurner

LAST FIVE POSTS

  • BATTLING THE MONSTER: ADDICTION

  • BATTLING THE MONSTER: ALHEIMER's DISEASE

  • BATTLING THE MONSTER: CANCER

  • BATTLING THE MONSTER: DEPRESSION

  • BATTLING THE MONSTER: DIABETES

  • BATTLING THE MONSTER: HEARING LOSS

  • BATTLING THE MONSTER: HEART and STROKE

  • BATTLING THE MONSTER: MULTIPLE SCLEROSIS

  • BATTLING THE MONSTER: OBESITY

  • BATTLING THE MONSTER: SCHIZOPHRENIA

  • BATTLING THE MONSTER: STRESS

  • BATTLING THE MONSTER: VISION