Stress in your tresses: what your hair can tell about your heart

Our hair tells a lot of stories about us. Substances we get in contact with get deposited on our hair and persist there for a long time. Thus, your hair records environmental exposure to substances be … [Read more...]

Transcendental meditation can help prevent heart attacks

Transcendental meditation, which is the most widely form of meditation, has been associated with a lot of health benefits. It used to be dismissed by the medical world as a form of alternative … [Read more...]

Workaholism is an addiction, too

There is an addiction that is considered to be "acceptable", even "respectable." But it is nonetheless can be just as detrimental to your health as other less acceptable addictions. I am referring to … [Read more...]