Stress in your tresses: what your hair can tell about your heart



Our hair tells a lot of stories about us. Substances we get in contact with get deposited on our hair and persist there for a long time. Thus, your hair records environmental exposure to substances be … [Read more...]


Transcendental meditation can help prevent heart attacks



Transcendental meditation, which is the most widely form of meditation, has been associated with a lot of health benefits. It used to be dismissed by the medical world as a form of alternative … [Read more...]


Workaholism is an addiction, too



There is an addiction that is considered to be "acceptable", even "respectable." But it is nonetheless can be just as detrimental to your health as other less acceptable addictions. I am referring to … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.