Heat Up Your Summer With These Fitness Tips! – Health & Fitness FAQ: Your Questions Answered!



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/zKwisrB8C3o?f=videos&app=youtube_gdata Make Sure You Read This!! … [Read more...]


April 8 is US National Start! Walking Day



No more excuses. The sun is shining, the birds are singing. Springtime is here. Take your sneakers. Because today is National Start! Walking in the US. The American Heart Association (AHA) … [Read more...]


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