Fitness – Ms. NEW BOOTY Workout!



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/csVnyTi2rb8?version=3&f=videos&app=youtube_gdata For my guide, go to: … [Read more...]


Exercise Tips -Tire Drills – FastFitnessBootCamp.com



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/SsYYGj9mXFQ?version=3&f=videos&app=youtube_gdata Personal Trainer Chad … [Read more...]


Exercise Tips – How to do the Squat – FastFitnessBootCamp.com



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/FQKZRgo36IQ?version=3&f=videos&app=youtube_gdata Personal Trainer Chad … [Read more...]


Fitness – Intense Workout for BUTT, THIGHS & ABS



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/M3xJSUMD3T8?f=videos&app=youtube_gdata For my guide to flat-abs, visit: … [Read more...]


What Exercise Do People Do Wrong? (Diet & Fitness Guru)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/0s_Ytc1O4yk?f=videos&app=youtube_gdata Of all the exercises people do at … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.