Healthy Tip: Turkey Burgers with Spinach and Feta Cheese



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/tRvWe2XhLGk?f=videos&app=youtube_gdata *Re-Upload* Original Upload Date: … [Read more...]


Recipe for Life–Spinach Salad with a Twist!



It's Thursday, that means it's time for a Recipe for LIFE. one that is simple to prepare, inexpensive and healthy. In honor of summer, I'm giving you a salad recipe. I made it over the weekend and … [Read more...]


A Recipe For Life



Good health and nutrition gets trickier as people age. Throw in a measure of Alzheimer's disease and you may have a larger challenge to face. The recipes in this section, A Recipe for Life, are … [Read more...]


Diabetic Vegan Recipe



Veganism is popular and healthy I need to start this off by saying that I am not a Vegan. My family eats more vegetables than meat based dishes, though we do consume meat. When I share vegan and … [Read more...]


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