How many hours do spend in front of the screen?



In a previous post, I discussed a study that indicates that 2 hours is the maximum duration of time we should spend in front of a screen during leisure hours. To recap what the study authors have to … [Read more...]


Those who smoke together can quit together



Does an extensive social network help in quitting? Apparently yes, according to a study partially supported by the National Institutes of Health (NIH). Smokers are known to have flocking behavior and … [Read more...]