Top 3 SECRET Reasons Women Can’t Lose Weight



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/ghsOs0QFYd4?f=videos&app=youtube_gdata Ask your questions on FB (ONLY … [Read more...]


5 FASTEST Ways to Gain Muscle For Skinny Guys (Build Size Quick Exercise Tips)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Ah02S5XUa4Q?f=videos&app=youtube_gdata Ask your Q on FB (best way to … [Read more...]


How the World Cup is affecting our lives and our health



Last Friday, the headline in the German newspaper said “Starting Today, the World is a Ball”. They were referring of course to the opening of the Football World Cup (aka Soccer World Cup in some parts … [Read more...]


Soccer for female cardiovascular health



It’s known as soccer in the US and Canada. It’s called football in the rest of the world. And while the excitement for next year’s Football World Cup in South Africa is building up, people take very … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.