5 BEST WINTER EXERCISE ACTIVITIES! : Get Fit Friday #10



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/1jQCADhNWsM?version=3&f=videos&app=youtube_gdata PLEASE SHARE THIS VIDEO … [Read more...]


Snowboarding Fitness Tips, by CitiHealth



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/q9uZGXmVRUg?f=videos&app=youtube_gdata Think your ready to hit the … [Read more...]