It’s skiing season – helmets on, please

It is that time of the year gain. All over Switzerland as well as in other parts of Europe, families are heading to the mountains. It is the annual 2-week winter sports holidays school break. Of … [Read more...]

The crazy yet healthy things we do in wintertime

We are having a real cold spell in Europe this year. But that doesn't mean we put our health on freeze mode. Sometimes we do seemingly crazy things (at least for others) to keep a healthy lifestyle. … [Read more...]

Mountain walking in the winter time

I am no ski bunny. I gave skiing (both downhill and cross country) a try a few years back but gave up after the first lessons. My tropical upbringing and my overall lack of coordination prevented me … [Read more...]

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