5 BEST WINTER EXERCISE ACTIVITIES! : Get Fit Friday #10



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/1jQCADhNWsM?version=3&f=videos&app=youtube_gdata PLEASE SHARE THIS VIDEO … [Read more...]


Skiing fitness tips



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/ugR0jVWMoXc?version=3&f=videos&app=youtube_gdata Fed up with being Fat … [Read more...]


It’s skiing season – helmets on, please



It is that time of the year gain. All over Switzerland as well as in other parts of Europe, families are heading to the mountains. It is the annual 2-week winter sports holidays school break. Of … [Read more...]


A heart story in the winter Olympics 2010



For athletes, the ultimate dream is to compete in the Olympics. These people have to give up a lot and suffer through injuries in order to have a chance for glory. Just a year ago, the Crawford … [Read more...]


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