My Weight Loss and Beachbody Story

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Grooming Essentials For Women / Educational Video

I just found this health related video on YouTube ... and thought you might enjoy it! Excerpt from the public domain … [Read more...]

Fighting depression with exercise

Many children and adolescents suffer from clinical depression. That is why experts have recently come up with guidelines that recommended routine screening for depression in the younger segment of the … [Read more...]


DIVABETIC was inspired by Luther Vandross and created by his assistant, Max Szadek. The project is a sassy, fun and energetic Diabetic outreach program to build self esteem and positive attitudes. … [Read more...]