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Battling VIDEO

The Sarah Fit Show – Fitness: Ski Season Lower Body Exercises

Categories: VIDEO | October 31st, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=PtwisAJhevE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

sarahfit.com Get in shape this ski season with Sarah! These lower body exercises are perfect to prepare for skiing and snowboarding this winter. The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network. Sarah’s Channel www.youtube.com Sarah’s Website: sarahfit.com Sarah’s Twitter twitter.com Eat like me. Try my diet plan – www.1shoppingcart.com Sarah’s iPhone App: itunes.apple.com Facebook: Facebook.com Click Fitness Channel: www.youtube.com

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Battling VIDEO

More Holiday Fit Tips From Revolution Fitness

Categories: VIDEO | October 13th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=zAYmlIZh6Vs%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Sign up for my New Years Get Fit Challenge Today – Prizes include heart rate monitor with GPS! sarahfit.com sarahfit.com Don’t forget to get in your exercise this Holiday season to prevent gaining weight! Find out how to make sure you get it in from Sarah and Mike D’Angelo at Revolution Fitness! I shot these for work and loved them so much, I decided to share them with all of you! Enjoy! Eat like me. Try my diet plan – www.1shoppingcart.com

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Battling VIDEO

Top Health Tips for Women [FOXNews: 5-09-2011]

Categories: VIDEO | May 28th, 2011 | by HART 1-800-HART | no comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=UWCPPS2ZxlE%3Ff%3Dvideos%26app%3Dyoutube_gdata

Subscribe for more news. Like/Dislike, Comment, or Favorite this video. —————– en.wikipedia.org ^ b. English is the de facto language of American government and the sole language spoken at home by 80% of Americans age five and older. Spanish is the second most commonly spoken language. ^ c. Whether the United States or the People’s Republic of China is larger is disputed. The figure given is from the US Central Intelligence Agency’s World Factbook. Other sources give smaller figures. All authoritative calculations of the country’s size include only the 50 states and the District of Columbia, not the territories. The United States of America (also referred to as the United States, the US , the USA, or America) is a federal constitutional republic comprising fifty states and a federal district. The country is situated mostly in central North America, where its forty-eight contiguous states and Washington, DC , the capital district, lie between the Pacific and Atlantic Oceans, bordered by Canada to the north and Mexico to the south. The state of Alaska is in the northwest of the continent, with Canada to the east and Russia to the west across the Bering Strait. The state of Hawaii is an archipelago in the mid-Pacific. The country also possesses several territories in the Caribbean and Pacific. At 3. 79 million square miles (9. 83 million km2) and with over 308 million people, the United States is the third or fourth largest country by total area, and the third

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Battling VIDEO

Fitness: Arm Exercises for Women

Categories: VIDEO | May 17th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=EXr5go_Ba6M%3Ff%3Dvideos%26app%3Dyoutube_gdata

SarahFit.com Watch my quick arm routine here on YouTube or print it out here http I don’t usually wear this to the gym EVER but I shot this during a photoshoot at a gym in Boston at like 9 pm on a Friday night. I also had birthday cake like every night before this shoot so please forgive my bday 5 lbs 🙂

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LAST FIVE POSTS

  • BATTLING THE MONSTER: ADDICTION

  • BATTLING THE MONSTER: ALHEIMER's DISEASE

  • BATTLING THE MONSTER: CANCER

  • BATTLING THE MONSTER: DEPRESSION

  • BATTLING THE MONSTER: DIABETES

  • BATTLING THE MONSTER: HEARING LOSS

  • BATTLING THE MONSTER: HEART and STROKE

  • BATTLING THE MONSTER: MULTIPLE SCLEROSIS

  • BATTLING THE MONSTER: OBESITY

  • BATTLING THE MONSTER: SCHIZOPHRENIA

  • BATTLING THE MONSTER: STRESS

  • BATTLING THE MONSTER: VISION