Gear up for Charity Runs This Spring



I am getting kind of impatient with this heart problem of mine. The sooner my heart rhythm is back to normal, the sooner I can train. There are several local charity runs I am interested in but can’t … [Read more...]


Heart-friendly events in September



In this one of the last posts of August, I am summarizing heart-related events worldwide scheduled for September. Walks and runs Now, these are events everybody can join in. You can walk, run, or hike … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.