Rockstar Health & Fitness – Episode 7 ft. Kim Glass

December 28, 2011 by  
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Skee.TV presents Rockstar Health & Fitness, a new original Web series hosted by music industry executive & KIIS-FM yoga instructor Lori Rischer. Rockstar H&F features celebrities sharing their health, diet, and fitness tips. In this episode Kim Glass shares some tips on how she’s preparing for the 2012 Olympics and shows us her recipe for her favorite “on the go” snack. The 9-episode Rockstar season’s all-star line up includes Kim Glass, Lala Romero, OneRepublic, Patrick Stump, Austin Brown among, others. Check out next week’s episode featuring OneRebublic’s Zach Filkins Created by Lori Rischer and Sera Roadnight. Produced By Skee.TV.

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Cricket exercise tips: Best warm up routine for cricketers!

November 30, 2011 by  
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Discover cool advices from Nagi, the Fitness Trainer of the the Royal Challengers Cricket Team of Bangalore. Play cricket like a Pro! Part 3 For Part 1/3, click: www.youtube.com For Part 2/3: www.youtube.com Check us on www.facebook.com and www.twitter.com

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Cricket fitness tips: BEST cricket training exercises!

November 29, 2011 by  
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www.mdhil.com – If you’re a Cricket lover you’ll enjoy our exercise series to get fit for the game! In this episode Push up, Bent Over roll and Plane plank exercises. Part 2/2. To go back to Part 1/2, visit: www.youtube.com Check us on www.facebook.com and www.twitter.com

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Rockstar Health & Fitness – Episode 5 ft. Hedley

November 23, 2011 by  
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Skee.TV presents Rockstar Health & Fitness, a new original Web series hosted by music industry executive & KIIS-FM yoga instructor Lori Rischer. Rockstar H&F features celebrities sharing their health, diet, and fitness tips. In this episode, Hedley frontman, Jake Hoggard, discusses how he balances life, music and health. The 9-episode Rockstar season’s all-star line up includes Kirsten Price, Kim Glass, Lala Romero, OneRepublic, Patrick Stump, among others. Check out next week’s episode featuring recording artist Kirsten Price. Created by Lori Rischer and Sera Roadnight. Produced By Skee.TV.

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Parkour & Freerunning-Training & Conditioning-Tips & Exercises

November 15, 2011 by  
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Hard work at the park. As you see, I couldn’t do everything I had planned but, that workout was good enough 🙂 You see what I was doing, so challenge your self. Set goals, and get out there 🙂 Thanks for watching 🙂 I should have more soon 😀 Take care, and God Bless. Parkour Freerunning Workouts Sprinting Beautiful Day Fall Summer Spring 2011 2012 Fit Muscles Conditioning Running Exercises Training Tricks Help Tips Tutorial Extreme “Physical Exercise” Fitness Strength Gym “Physical Fitness” “Body Post” Upper Body Parkour Freerunning Workouts-Exercises Conditioning Training Running Fitness Strength “Physical Strength” Press fit healthier stronger Train hard Powerlifting Bench pk static climbing motion movement jumping conditioning performance athletics strength upper body core push ups chin-ups workout cardio Aerobics aerobic exercise fitness training fit workout workouts Weight Loss Muscle Physical Exercise Body Bodybuilding Health Aerobic Exercise Personal Lose Muscles Healthy Gym Trainer Exercises

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Cricket Lovers: Exercise Tips for Pro Players – Part 2/3

October 21, 2011 by  
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www.mdhil.com – Discover cool advices from Nagi, the Fitness Trainer of the the Royal Challengers Cricket Team of Bangalore. Play cricket like a Pro! Part 2 For Part 1/3, click: www.youtube.com For Part 3/3: www.youtube.com Check us on www.facebook.com and www.twitter.com

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More Holiday Fit Tips From Revolution Fitness

October 13, 2011 by  
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Sign up for my New Years Get Fit Challenge Today – Prizes include heart rate monitor with GPS! sarahfit.com sarahfit.com Don’t forget to get in your exercise this Holiday season to prevent gaining weight! Find out how to make sure you get it in from Sarah and Mike D’Angelo at Revolution Fitness! I shot these for work and loved them so much, I decided to share them with all of you! Enjoy! Eat like me. Try my diet plan – www.1shoppingcart.com

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Top 3 SECRET Reasons Women Can’t Lose Weight

September 27, 2011 by  
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Ask your questions on FB (ONLY way)- www.facebook.com Follow on Twitter- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com [WEBSITE] http [SEE ALL MY VIDEOS] omarisuf.com [MY OTHER FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com Weight loss can be a bitch. And we don’t like bitches. Besides sabotaging your diet and just NOT working out, if you are actually working out, eating your greens and still can’t lose weight, this video is for you. Here are the three most probable reasons why consistently working out is NOT producing results for you. You Aren’t Fit Enough How do you lose weight? By forcing your body to adapt to new challenges. If your work outs are getting more intense, every single week, you are doing something right, just give it time. For complete beginners, usually the first 8 weeks are just spent getting the body fit enough to lose weight. How do you know if you are fit enough to effectively lose weight? Well as a standard rule, you should be able to do 50 burpees. I’m in my house, I’m not going to demonstrate this exercise. If you can do less than 50 burpees in 2 mins, you are at adequate fitness level to lose weight effectively. If not, better keep busting ass. Your metabolism is wrecked Have you crash dieted before? Have you been known to binge sometimes and starve at others? Would you say you

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Heat Up Your Summer With These Fitness Tips! – Health & Fitness FAQ: Your Questions Answered!

September 15, 2011 by  
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Make Sure You Read This!! www.luvbeinnatural.com Hey Divas! We are On The Mic With Mike (He really had a radio show with that name!) So who is Mike you ask!? He is my trainer who I’ve been working out with for a little over a year now. He has answered the first set of FAQ’s and I finally uploaded the video for you all! I apologize for taking so long, I have been so busy, but it is well worth the wait! Make sure to let me know if this video sparks any more questions! See you all in the next video! Oh yeah!! I started Twitter!! twitter.com Don’t forget about the Facebook Fan Page specifically for luvbeinnatural!! Take a second and like the page!! The link is below: It just takes two clicks total! And it’s FREE!! lol! =) www.facebook.com Questions: 2:18 – How Should A Beginner Get Started? 2:54 – How Old Is Too Old To Start Working Out? 3:27 – What Should I Focus On First: Cardio or Strength Training? 4:05 – How Do I Get Rid Of Belly Fat? 4:55 – I Don’t Have A Gym Membership, What Can I Do? 6:07 – What Can I Do To Tone My Arms? 6:59 – How Many Times A Week Should I Work Out? 7:40 – What If I Don’t Have The Time? Personal Question – 8:04 – What Do You Notice: Hair or Body =0) 8:33 – Come on now… Answer The Question! lol!

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5 Tips for a Healthier Lifestyle

September 11, 2011 by  
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www.facebook.com www.onedrinks.com Follow me on twitter! www.Twitter.com LETS BE FRIENDS ON FACEBOOK www.facebook.com ADD ME ON GOOGLE + plus.google.com Follow Me on TUMBLR! brittanyjoyal.tumblr.com

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How to SPOT REDUCE MUSCLE on Women (If You Gained it Through Exercise)

September 9, 2011 by  
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[FACEBOOK- Best WAY TO CONNECT]- www.facebook.com [TWITTER]- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com [WEBSITE] http [SEE ALL MY VIDEOS] omarisuf.com [MY OTHER FITNESS CHANNEL] www.youtube.com [LET ME BE YOUR TRAINER] omarisuf.com Every woman is unique. You got different body types, and yet magazines give you cookie cutter routines. These one size fit all exercise routines produce mediocre results at best. You need something for YOUR body that takes into account your curves and body type. The problem is women don’t train their body types correctly. They’ll over emphasize problem areas and neglect weak links. In general I see too many people focusing on core work to a point of excess. Remember, even for a woman, excessive work in an area can build muscle there, and there are some areas you DO NOT WANT MUSCLE. This is video for women who have incorrectly trained their bodies and ended up with either enormous shoulders, bigger thighs and a larger core. And lets be clear, a lot of times when women say “I have too much muscle”, they are still talking about fat. Maybe some photos would do better to illustrate this. Ya see what I am talking about? And to be further clear, before you take my advice, you should already be relatively lean to be specializing and sculpting. If you still have 15 pounds to lose, focus on overall fat loss and intense circuits. First, high rep sculpting work outs are NOT what we are after in that area. The basic concept is to

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EASIEST Most EFFECTIVE Diet For Women to Follow: Binge, Eat, Starve, WTH?!?!

September 3, 2011 by  
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Ask your questions on FB (ONLY way)- www.facebook.com Follow on Twitter- twitter.com FREE FEMALE WEIGHT LOSS PROGRAM- www.divineinnotime.com [WEBSITE] http [SEE ALL MY VIDEOS] omarisuf.com [MY OTHER FITNESS CHANNEL] www.youtube.com [FACEBOOK] www.facebook.com [TWITTER] twitter.com [FREE MALE FAT LOSS] fatasstobaddass.com [FREE FEMALE FAT LOSS] http [WEAR MY CLOTHES] chefbuff.spreadshirt.com Want to know the honest truth about losing weight ladies. Its not all about numbers. A calorie just isn’t a calorie. And theres no wonder food. The BIGGEST program, women face are that they either binge, starve or eat well. And for weight loss, this can shut down EVERYTHING. This is why someone can be CONSTANTLY dieting and NEVER lose weight, maybe even gain weight. Hi, I’m Chef Buff and I’m here to help. BINGE Days These are days where you might be good for a good portion of the day. But nighttime rolls around you eat a cookie, than some ice cream, than some crackers, before you know it, you are at Dairy Queen sipping on a root bear float! Binge days are days when your eating is out of control. The solution is to PLAN your days out STARVE Days You want NONE of these days. Its where you grab a coffee in the morning, maybe with a bagel and then until nighttime you eat NOTHING. Then you eat a little something and go to bed. This wrecks your metabolism Solution: TIME your meals, eat 5-6 small meals CONSISTENTLY EAT WELL Days Congratulations, this is when you sink up and eat well! If you

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Cricket Lovers: Exercise Tips for Pro Players – Part 1/3

August 25, 2011 by  
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www.mdhil.com – Discover cool advices from Nagi, the Fitness Trainer of the the Royal Challengers Cricket Team of Bangalore. Play cricket like a Pro! Part 1 For Part 2/3, click: www.youtube.com For Part 3/3: www.youtube.com Check us on www.facebook.com and www.twitter.com

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Ryan Kwanten’s No-Gym Workout (Diet & Fitness Guru)

August 14, 2011 by  
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Ryan Kwanten has the lean, muscular look that Hollywood loves. Watch this for his best fitness tips. diet-fitness.healthguru.com

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Cardio Sucks But Deadlifts Are Cool – Fitness Vlog 1

August 6, 2011 by  
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If you liked this video thumbs it up, if you didn’t then let me know why! One of my first vlogs and I am going to be doing a few fitness ones. Just show you guys some of the things I do in the gym. Todays workout was: Bench Press work then WOD (Workout of the Day): 10 Deadlifts @ 275lbs 25 Push Release Pushups (Stupid) 400m run (subbed a 500m row since it was raining hard) 4 Rounds Good workout, minus all the rowing. I was actually in the mood to run but the rain put a stop to that. ************************************************ Get your OFFICIAL FURIOUS PETE Merchandise! www.districtlines.com ********************************************************** Follow me on Facebook and Twitter for more eats! www.facebook.com www.twitter.com Supplements and Fitness Tips at: www.bodybuilding.com The place I train at www.elementcrossfit.com ************THIS IS THE ORIGINAL YOUTUBE EATING CHANNEL**********

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Cute girl Abs

July 3, 2011 by  
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ow.ly ow.ly Hiiii! This is a fun, how to video for beginners looking for an easy ab exercise! Intermediate & advanced people can watch too, but for funsies!

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Tips to Get Past Weight Loss Plateau Point In Your Diet/Exercise Program To Help Achieve Your Goals

June 21, 2011 by  
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Hi everybody, in this video I give you helpful diet and exercise tips to get over the dreaded plateau when your body just doesn’t seem to want to lose more weight. This can be a difficult time for people who have been steadily losing weight and then stop seeing the scale move lower. It’s a point where people tend to give up and start gaining weight again because they feel they will never reach their goal weight loss. Well, this video is about conquering this situation head on and giving your body a little push to get you over the hump. Ihope you found this video helpful. Please subscribe because I have so much more to come; something helpful and of interest to everyone. Thanks so much for viewing! To purchase a YouTips4U custom-designed T-Shirt please click here: cgi.ebay.com To visit me at my blogspot, please click here: www.youtips4u.blogspot.com

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Boot Camp Exercise Tips to Prepare for Military Training

June 10, 2011 by  
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TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com BE SURE TO CHECK OUT ALL OUR VIDEOS IM SURE THE QUESTIONS MANY OF YOU HAVE QUESTIONS….MANY OF YOUR QUESTIONS HAVE ALREADY BEEN ANSWERED IN OUR VIDEOS OR ON OUR WEBSITE SO BE SURE TO LOOK OVER OUR VIDEOS INFORMATION ABOUT TWINMUSCLEWORKOUT WE ARE NATURAL BODYBUILDERS AND DO NOT USE STEROIDS OR PRO HORMONES. THE SUPPLEMENTS WE APPROVE OF ARE CREATINE WHEY PROTEIN & CAFFEINE JACK3D. 1.MR 1MR AND PRESURGE ARE PRODUCTS WE RECOMMEND FOR A FULL LIST OF OUR RECOMMENDED SUPPLEMENTS VISIT OUR WEBSITE AND GO TO THE RECOMMENDED MUSCLE BUILDING SUPPLEMENTS TAB. WE recently experimented WITH YOK3D AND PINK MAGIC BUT WE WILL BE DISCONTINUING USE OF THESE PRODUCTS DUE TO LACK OF RESULTS. TO SEE OUR RECOMMENDED SUPPLEMENTS VISIT www.2buildmusclefast.com BE SURE TO CHECK OUT ALL OUR VIDEOS WE HAVE DONE SEVERAL SUPPLEMENT REVIEWS INCLUDING A REVIEW OF THE GYM PLANET FITNESS. IN OUR OPINION THE BEST GYMS TO BUILD MUSCLE IN ARE GOLD’S GYM, BALLYS AND 24HR FITNESS 24 HR FITNESS GYMS. STAY AWAY FROM PLANET FITNESS. EXTRA TAGS BODYBUILDING BODYBUILDER NATURAL rows REST BUILD MUSCLE FAST GAIN LEAN MASS GET BIGGER GROW muscle build muscle fast build muscle twinmuscleworkout RECOVERY TO BUILD MUSCLE

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Best Workout for Weight Loss (Diet & Fitness Guru)

May 6, 2011 by  
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If your training sessions aren’t raising your metabolic rate, you won’t lose nearly as much fat. Learn more! dietfitness.healthguru.com

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Great Grow Your Hair, Diet, Food, Exercise, Love and Luck Resolutions Tips

March 14, 2011 by  
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Happy New Year Everyone! In this video I give you eight great new years resolution tips on diet, exercise, stress reduction, healthy foods, hair, and romance. I hope you enjoy this video and make some of these tips your new years change. I think youll be very happy if you do. Please subscribe because I have a lot more to come; something for everyone. Thanks so much for viewing! To purchase a YouTips4U custom-designed T-Shirt please click here: cgi.ebay.com To visit me at my blogspot, please click here: www.youtips4u.blogspot.com

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NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.