Workout fitness tip- P90x resistance band

October 1, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=79-GNQjLY3o%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

bicepflexing.blogspot.com Add me to twitter at twitter.com Providing a workout tip to include in every single workout you do at the gym to get stronger. *This should be alternating with explosive 1 set explosive 2nd set slow third set explosive NOTE: Please be advised I am not a professional and follow these tips at your own risk. Showing everyone a workout Tip which seemed to help me and still does help me while I workout at home or at the gym. Please note this should not be used for every set but once, or twice per exercise example (arms Set 1:Normal Set 2: Slow Set 3: Normal…. or Set 1: Slow Set 2: Normal Set 3 Slow.. Thank you and hope you enjoy my videos!

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