Healthy Tip: Ice Cream Alternative



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/xI_1gcAk0Ik?version=3&f=videos&app=youtube_gdata *Re-Upload* Original … [Read more...]


♡ Health, Fitness, Tips & Tricks ♡



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/7LOLnKCUMn0?version=3&f=videos&app=youtube_gdata So, I've been asked a … [Read more...]


Healthy Tip: Turkey Burgers with Spinach and Feta Cheese



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/tRvWe2XhLGk?f=videos&app=youtube_gdata *Re-Upload* Original Upload Date: … [Read more...]


Post Baby Workout Diary & Fitness Tips – Bex Life



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/EhOOKvFJPzo?f=videos&app=youtube_gdata ♥ THE BEX LIFE FIT KIT COMBO: … [Read more...]


How to Make the World’s Easiest Garlic Bread



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/u1xgtIp8FHE?f=videos&app=youtube_gdata George Mendes of Aldea restaurant … [Read more...]


DIET RECIPE – Healthy Recipe for Breakfast



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/e3lX94UVAsE?f=videos&app=youtube_gdata In this diet video I share my … [Read more...]


FITNESS – Cardio Exercise Workout 4



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Diabetic Friendly Granola Recipe



Yummy Goodness, Without The Extra Sugar I love granola. Toasted, crunchy, and sweet it is versatile and perfect for anytime snacking. Most home-made recipes are full of sugar, though. While I know … [Read more...]


A Recipe For Life



Good health and nutrition gets trickier as people age. Throw in a measure of Alzheimer's disease and you may have a larger challenge to face. The recipes in this section, A Recipe for Life, are … [Read more...]


Oatmeal Breakfast Bars



I created the following recipe as a low fat, energy packed breakfast for my family.You can modify it by adding in other chunks of fruit or nuts. It really is very versatile. If you would like, try … [Read more...]