TMW: Back and Biceps Day



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Taylor Time – 5 tips to get the most out of your workout



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/HUAE5Sk_zk0?version=3&f=videos&app=youtube_gdata "Taylor Time" … [Read more...]


HOT! Butt Legs and Core Exercise from Home



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/CqqiEA1dIAQ?version=3&f=videos&app=youtube_gdata Start with 20 reps then … [Read more...]


Daily Fitness Minute … Plank Roll For The Core



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Exercise Video Request: FAQs, Tutorial, and Routine (Talkin Tuesday)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/1ONnyAFndhQ?f=videos&app=youtube_gdata ADDITIONAL EXCERSIZE/DIET/WEIGHT … [Read more...]


5 FASTEST Ways to Gain Muscle For Skinny Guys (Build Size Quick Exercise Tips)



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Exercise video: SGT Ken’s Arms Extensions with SPRI Tubing



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/3P18RulSIVc?f=videos&app=youtube_gdata The Arms Extension drill targets … [Read more...]


Cute girl Abs



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Exercise video: SGT Ken’s “Dive Bomber Push-up”



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/ttk8RdiIHzA?f=videos&app=youtube_gdata The Dive Bomber Push-up is an … [Read more...]


Beach surfside sexy chest and abs morning exercise with fitness trainer



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/yez4xWP88XE?f=videos&app=youtube_gdata Get the top personal trainer in … [Read more...]