The Benefits of Hot Water



Think back to injuries and pain you experienced as a child (or more recently). Chances are, heat and cold were recommended as therapy by your doctors, grandmothers, school nurses or parents. It … [Read more...]


Manuka Honey For Arthritic Pain Relief



What do you rub on your joints for arthritic pain relief? I have always relied on Efficascent Oil (Methyl Salicylate Camphor + Menthol) -- which could be available under different brand names in other … [Read more...]


Some Tips for Easing Arthritic Pain



Published in The Indianapolis Star are some tips for easing arthritis pain suggested by Dr. John Hur, Methodist Sports Medicine/Orthopedic Specialists: Shape up The more you weigh, the more stress … [Read more...]