Rockstar Health & Fitness – Episode 7 ft. Kim Glass



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/xSShrcEVzxo?version=3&f=videos&app=youtube_gdata Skee.TV presents … [Read more...]


The Olympic diet: what do athletes eat?



We all know that our diet is a key factor to being and keeping healthy. It is the food we eat that provides us the energy to perform our daily activities - it is what keeps our heart pumping. Now, we … [Read more...]


July Olympic Resource Post: A tribute to athletes battling heart disease



Many of us look to up to successful sports people and we can't really imagine that some of them may also be fighting against heart disease like the rest of us. After all, physical exercise is … [Read more...]


Olympics Special: Athletes screening using ECG



The Summer Olympic Games in Beijing have just started. What better way to start this week than talk about athletes' heart rates? There are certain tests that professional athletes have to go through … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.