Doctor Offers Self Defense Tips for Women

December 20, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=HCKRm9-F1-Y%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

For obstetrician/gynecologist Sandeep Rao, MD, the main goal is to keep women and their babies healthy. But Dr. Rao’s calling goes beyond health to safety. Drawing upon the lessons of empowerment he learned in Tae Kwon Do, he offers advice for how women can keep themselves safe in public. (c) Heritage Broadcasting Group, used by permission from TV 9&10.

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

Eating for a Healthy Pregnancy (Pregnancy Considerations #3)

May 1, 2011 by  
Filed under VIDEO

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=LGS1O_5Dh1o%3Ff%3Dvideos%26app%3Dyoutube_gdata

Of course you need to eat more when you’re pregnant, but how much more? And what’s best for your baby?

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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