Tips to Get Past Weight Loss Plateau Point In Your Diet/Exercise Program To Help Achieve Your Goals

I just found this health related video on YouTube ... and thought you might enjoy it! Hi everybody, in this video I give … [Read more...]

Nuts and berries clean up the aging brain

In Germany, there is a snack called “Studentenfutter” which can be translated into English as “students’ food”. It simply consists of different nuts, raisins and other dried fruit. There are lots of … [Read more...]

Why going nuts can be a good thing

Could nuts be the natural – and delicious – alternative to statins? Researchers a Loma Linda University in California report that nuts can effectively lower total and LDL cholesterols, improve LDL to … [Read more...]