6 Signs Your Eyes Are Suffering from a Vitamin B Deficiency—and How to Cure It



When you’re diagnosed with a vitamin B deficiency, you expect the ever-present fatigue, tingling sensation, and even mouth sores. What you might not expect, however, is the damage it does to your … [Read more...]


Are You Talking Yourself Into Lifelong Obesity?



An alarming trend is on the rise in the form of “fat acceptance” movements. This isn't about being healthy, no matter what your current weight. There is, in all seriousness, a concentrated effort to … [Read more...]


5 Weight Loss Foods That Always Work



A healthy diet isn’t just an incentive for supermodels and athletes, but the cornerstone to a happy lifestyle. It’s important to remember that the nature of relationships between your mind and body is … [Read more...]


Easy Habits for Preventing Heart Attacks



You’ve probably heard that taking a baby aspirin daily can help prevent heart attacks. The bulk of Bayer’s commercials are centered on the idea, and what better way to up sales than prescribing … [Read more...]


TMW: Back and Biceps Day



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Bulking and Cutting Tips



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My Weight Loss and Beachbody Story



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How I’m Keeping Off Over 150 Pounds! My Top Weight Loss and Diet Tips!



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Your Weight Loss – How to Lose Weight Fast ~Pt. 2



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Your Weight Loss – How to Lose Weight Fast ~Pt. 1



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3 Easy Tips To Lose Fat – Your Weight Loss



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Personal Training Workout Tips with Rob Riches. Part 4: Chest Flyes



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/ODTNhUmSAqA?version=3&f=videos&app=youtube_gdata ::More video's, … [Read more...]


Taylor Time – 5 tips to get the most out of your workout



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/HUAE5Sk_zk0?version=3&f=videos&app=youtube_gdata "Taylor Time" … [Read more...]


Surprising Foods and Tips to Lose Ab Fat (Women PART 1)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/nFZg-1xvY8I?version=3&f=videos&app=youtube_gdata PART 2: www.youtube.com … [Read more...]


Surprising Foods and Tips to Lose Ab Fat (Men PART 1)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/PcO_u8Gs5RU?version=3&f=videos&app=youtube_gdata PART 2: www.youtube.com … [Read more...]


Kya Karu Mai Abb – Kya Karu Mai Abb – Sexual Problems – Oral Sex



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Kaw4kY077Ls?version=3&f=videos&app=youtube_gdata Long considered a taboo … [Read more...]


HOT! Butt Legs and Core Exercise from Home



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/CqqiEA1dIAQ?version=3&f=videos&app=youtube_gdata Start with 20 reps then … [Read more...]


Daily Fitness Minute … Plank Roll For The Core



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/mA9EKqKCp3M?version=3&f=videos&app=youtube_gdata Quick and simple daily … [Read more...]


Big Arm Exercises- Biceps and Tips for Big Arm- Biceps workout



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/g0jw44hk1Kc?version=3&f=videos&app=youtube_gdata Big Arm Exercises- … [Read more...]


Saundarya – 70 s Inspired Retro Makeup Part 1



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Gt-VlbzeNnA?version=3&f=videos&app=youtube_gdata Beauty is considered to … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.