muscular

TMW: Back and Biceps Day

March 12, 2012 by BFH Admin 20 Comments

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Surprising Foods and Tips to Lose Ab Fat (Men PART 1)

January 1, 2012 by HART 1-800-HART Leave a Comment

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/PcO_u8Gs5RU?version=3&f=videos&app=youtube_gdata PART 2: www.youtube.com … [Read more...]

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HOT! Butt Legs and Core Exercise from Home

December 27, 2011 by HART 1-800-HART 17 Comments

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/CqqiEA1dIAQ?version=3&f=videos&app=youtube_gdata Start with 20 reps then … [Read more...]

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Daily Fitness Minute … Plank Roll For The Core

December 26, 2011 by HART 1-800-HART Leave a Comment

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/mA9EKqKCp3M?version=3&f=videos&app=youtube_gdata Quick and simple daily … [Read more...]

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Fitness .. Black Friday Workout and One tip you should try

December 5, 2011 by HART 1-800-HART 1 Comment

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/hWJssYOKaEc?version=3&f=videos&app=youtube_gdata What I am going to do on … [Read more...]

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Scott York Fitness Tip – Tight Upper Back Solution

October 14, 2011 by HART 1-800-HART Leave a Comment

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Six Pack Abs — 3 Quick Tips For Getting Abs

June 20, 2011 by HART 1-800-HART 26 Comments

I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/Lds_2yDAHsg?f=videos&app=youtube_gdata Free ab training tips: … [Read more...]

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Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights

June 19, 2011 by HART 1-800-HART 26 Comments

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Beach surfside sexy chest and abs morning exercise with fitness trainer

April 1, 2011 by HART 1-800-HART 2 Comments

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