Fitness Tip Video: Beginner Yoga Modifications



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/ypcPyHNgyWw?version=3&f=videos&app=youtube_gdata www.fitwoman.com Our … [Read more...]


Fitness Tip Video: Stretching Routine at Weight Loss and Fitness Retreat



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/sJ68b3SqT1g?version=3&f=videos&app=youtube_gdata www.fitwoman.com Come … [Read more...]


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