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Battling VIDEO

Morning Hydration Tips – Health & Fitness – ModernMom

Categories: VIDEO | December 26th, 2011 | by HART 1-800-HART | one comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=c59nXDIxeGQ%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Autumn Calabrese gives great tips on staying hydrated! Click below to subscribe to our channel for more great videos! Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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Battling VIDEO

Working Your Core: Eight-Minute Ab Workout – Health & Fitness – ModernMom

Categories: VIDEO | November 22nd, 2011 | by HART 1-800-HART | 26 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=iZQ9_c4yiwY%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

The beauty of eight-minute ab workouts is that they can be done almost anywhere. Click below to subscribe to our channel for more great videos! Start your eight-minute ab workout with tips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on ab exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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Battling VIDEO

Yoga Exercises That Help You Lose Belly Fat – Health & Fitness – ModernMom

Categories: VIDEO | November 8th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=gEieBTukVM4%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

If a person is looking to lose belly fat, they should use yoga poses that focus on lengthening and lifting with the abdominal muscles. Click below to subscribe to our channel for more great videos! Tone the abs and work on other muscles with help from a yoga instructor in this free video on yoga exercises for losing belly fat. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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Battling VIDEO

Exercises to Lift the Breasts – Health & Fitness – ModernMom

Categories: VIDEO | October 28th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=DmFiE2ClFkY%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Exercises that lift the breast are exercises that work out the pectoral muscles that lie within the chest. Click below to subscribe to our channel for more great videos! Do push-ups and chest fly exercises to lift the breast with help from a personal trainer in this free video on breast-lifting exercises for moms. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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Battling VIDEO

Healthy Tips At Home – Health & Fitness – ModernMom

Categories: VIDEO | October 26th, 2011 | by HART 1-800-HART | 2 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=q2YRZCEfCsE%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

Kristy Morrell gives her tips to help keep your kids healthy! Click below to subscribe to our channel for more great videos! Replacing sugar beverage with water, no eating in front of the tv, and offering kids a constant source of water are a few simple rules to set for kids to keep them healthy. Brought to you by: Nestlé Pure Life. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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Battling VIDEO

Exercises to Trim Your Hips – Health & Fitness – ModernMom

Categories: VIDEO | October 17th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Ebc11SrkqWk%3Fversion%3D3%26f%3Dvideos%26app%3Dyoutube_gdata

You can trim your hips with a combination of great moves that only take five minutes to do. Click below to subscribe to our channel for more great videos! Learn one of the best exercises to trim your hips from Brooke Burke and professional fitness trainer Autumn Calabrese in this video on hip exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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Battling VIDEO

Exercises for Lifting & Firming the Breasts – Health & Fitness – ModernMom

Categories: VIDEO | August 17th, 2011 | by HART 1-800-HART | 25 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=Q1KjkCekCXs%3Ff%3Dvideos%26app%3Dyoutube_gdata

A great exercise for lifting and firming the breast is the push-up, because this exercise strengthens and tones the muscles that lie under the breast. Click below to subscribe to our channel for more great videos! Discover ways to do variations of push-ups with help from a personal trainer in this free video on breast-toning exercises for moms. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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Battling VIDEO

Muscle-Building Workouts for Women – Health & Fitness – ModernMom

Categories: VIDEO | August 14th, 2011 | by HART 1-800-HART | 2 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=lpeIIbbpXww%3Ff%3Dvideos%26app%3Dyoutube_gdata

Many women shy away from muscle-building workouts, but they are great ways to lose weight and burn calories. Click below to subscribe to our channel for more great videos! Learn about using a weight training program two to three times a week with help from a personal trainer in this free video on muscle-building workouts for women. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Battling VIDEO

Working Your Core: How to Do the Bridge Exercise – Health & Fitness – ModernMom

Categories: VIDEO | August 12th, 2011 | by HART 1-800-HART | 10 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=CUNiGFvb0qY%3Ff%3Dvideos%26app%3Dyoutube_gdata

The bridge is a great core exercise that gives a good burn and also works the glutes. Click below to subscribe to our channel for more great videos! Work the whole core by doing this exercise with the help of Brooke Burke and professional fitness trainer Autumn Calabrese in this video on core exercises. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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Battling VIDEO

Advanced Pilates Exercises for Women Who Have Had a C-Section – Health & Fitness – ModernMom

Categories: VIDEO | August 12th, 2011 | by HART 1-800-HART | 8 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=RaxHfD3Pt1c%3Ff%3Dvideos%26app%3Dyoutube_gdata

There are some advanced Pilates exercises for women who have had a C-section, which should be done eight to 10 weeks after your C-section. Click below to subscribe to our channel for more great videos! Maintain your core strength with these advanced Pilates exercises from a professional fitness instructor in this video on exercising during pregnancy. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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Battling VIDEO

Pilates Exercises for Women Who Have Had a C-Section – Health & Fitness – ModernMom

Categories: VIDEO | August 10th, 2011 | by HART 1-800-HART | 7 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=7XuD1ySzOEE%3Ff%3Dvideos%26app%3Dyoutube_gdata

Pilates are a great way for women who have had a C-section to regain core strength. Click below to subscribe to our channel for more great videos! Don’t let a C-section stop you from keeping a strong core with tips from a professional fitness instructor in this video on exercising during pregnancy. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

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Battling VIDEO

Arm-Toning Exercise Routines for Women – Health & fitness – ModernMom

Categories: VIDEO | August 10th, 2011 | by HART 1-800-HART | 23 comments

I just found this health related video on YouTube … and thought you might enjoy it!

youtube.com/watch?v=aRYEA3ilo4I%3Ff%3Dvideos%26app%3Dyoutube_gdata

In order to exercise the arms for great muscle tone, all a woman needs is a pair of five to eight-pound dumbbells. Click below to subscribe to our channel for more great videos! Work out the triceps, biceps, chest, backs of the arms and shoulders with help from a personal trainer in this free video on arm exercises for moms. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com

Tell us what you think about this video in the comments below, or in the Battling For Health Community Forum!

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LAST FIVE POSTS

  • BATTLING THE MONSTER: ADDICTION

  • BATTLING THE MONSTER: ALHEIMER's DISEASE

  • BATTLING THE MONSTER: CANCER

  • BATTLING THE MONSTER: DEPRESSION

  • BATTLING THE MONSTER: DIABETES

  • BATTLING THE MONSTER: HEARING LOSS

  • BATTLING THE MONSTER: HEART and STROKE

  • BATTLING THE MONSTER: MULTIPLE SCLEROSIS

  • BATTLING THE MONSTER: OBESITY

  • BATTLING THE MONSTER: SCHIZOPHRENIA

  • BATTLING THE MONSTER: STRESS

  • BATTLING THE MONSTER: VISION