Weight loss: When to see the doctor for help



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Addiction (Part I): Stop emotional overeating, obesity: You’ve “had enough”!



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Quick tips for Health Wellness and Thrive…



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Scott Norton Inspirational Video



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Beauty Mantra – Tips for making your Eyes look Appealing – Health & Beauty Tips



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/c2aWqAg_UsM?f=videos&app=youtube_gdata Beauty Mantra - Tips for making … [Read more...]


Beauty Mantra – Different Techniques to Get Glowing Shiny Skin – Health & Beauty Tips



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Beauty Mantra – How to use Face Packs, Peels & Scrub – Health & Beauty Tips



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Beauty Mantra – Ways to Use Eye Cosmetics – Health & Beauty Tips



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/imUQw3CKvaI?f=videos&app=youtube_gdata Beauty Mantra - Ways to Use Eye … [Read more...]


Beauty Mantra – Home Remedies to get rid of Acne – Health & Beauty Tips



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Saundarya – Everyday Make-up Tips – Mind Body Soul



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SALAMAT DOK: Health Tips 12 (Avoid Skin Cancer)



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Get An IQ Boost! (Health Guru Tip)



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ABS-CBN SALAMAT DOK: Health Tips 8 (Drink Water Tips & Fleet Enema)



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ABS-CBN SALAMAT DOK: Health Tips 7 (Red Foods For A Healthy Heart)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/2ID6CgkKn8k?f=videos&app=youtube_gdata Eat Red Foods For Your Heart Dr. … [Read more...]


Loneliness affects the mind and the body



When I decided to become a work-at-home-mom (WAHM) after moving to a strange country, little did I know that the word “loneliness” would take on a new dimension for me. I am not exactly a social … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.