Weight loss: When to see the doctor for help



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Addiction (Part I): Stop emotional overeating, obesity: You’ve “had enough”!



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Quick tips for Health Wellness and Thrive…



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Scott Norton Inspirational Video



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Beauty Mantra – Tips for making your Eyes look Appealing – Health & Beauty Tips



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Beauty Mantra – Different Techniques to Get Glowing Shiny Skin – Health & Beauty Tips



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Beauty Mantra – How to use Face Packs, Peels & Scrub – Health & Beauty Tips



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Beauty Mantra – Ways to Use Eye Cosmetics – Health & Beauty Tips



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Beauty Mantra – Home Remedies to get rid of Acne – Health & Beauty Tips



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Saundarya – Everyday Make-up Tips – Mind Body Soul



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SALAMAT DOK: Health Tips 12 (Avoid Skin Cancer)



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Get An IQ Boost! (Health Guru Tip)



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ABS-CBN SALAMAT DOK: Health Tips 8 (Drink Water Tips & Fleet Enema)



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ABS-CBN SALAMAT DOK: Health Tips 7 (Red Foods For A Healthy Heart)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/2ID6CgkKn8k?f=videos&app=youtube_gdata Eat Red Foods For Your Heart Dr. … [Read more...]


Loneliness affects the mind and the body



When I decided to become a work-at-home-mom (WAHM) after moving to a strange country, little did I know that the word “loneliness” would take on a new dimension for me. I am not exactly a social … [Read more...]