My Tips for a Healthier Lifestyle



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Exercise video: SGT Ken’s “Dive Bomber Push-up”



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Boot Camp Exercise Tips to Prepare for Military Training



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Strictly Personal (1/2): US Women’s Army Corps Training Film – Hygiene, Grooming, Health (1963)



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Stay Healthy, Men!



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/e9xs6A9quB8?f=videos&app=youtube_gdata In honor of Men's Health Month, … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.