Meditation





Fitness Tip Video: Beginner Yoga Modifications



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/ypcPyHNgyWw?version=3&f=videos&app=youtube_gdata www.fitwoman.com Our … [Read more...]


Baba Ramdev -Yoga for Pregnant Women – 1 (Hindi) – Yoga Health Fitness



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/pcgdxauGy2g?version=3&f=videos&app=youtube_gdata Baba Ramdev -Yoga for … [Read more...]


Exercise Video Request: FAQs, Tutorial, and Routine (Talkin Tuesday)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/1ONnyAFndhQ?f=videos&app=youtube_gdata ADDITIONAL EXCERSIZE/DIET/WEIGHT … [Read more...]


Baba Ramdev -Yoga for Pregnant Women – 2 (Hindi) – Yoga Health Fitness



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/9fB-VR1ZGW0?f=videos&app=youtube_gdata Baba Ramdev -Yoga for Pregnant … [Read more...]


Baba Ramdev – Yoga To Increase Sperm Count In Men – English – Yoga Health Fitness



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/D5Dy72zagGI?f=videos&app=youtube_gdata Watch Baba Ramdev - Yoga To … [Read more...]


Baba Ramdev -Yoga for Pregnant Women (Part 2)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/NLMXIdgHcMU?f=videos&app=youtube_gdata The second part of the 'Yoga For … [Read more...]


Health tips by Dr Yogavidhya



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/7_K9KQLiZr0?f=videos&app=youtube_gdata This is tribute to Siddha medicine … [Read more...]


Yoga to reduce stress at the workplace



For the typical office worker, the workplace is a place to be sedentary yet full of stress. Stressors affect a worker's health and productivity in a most negative way, effects that extend beyond the … [Read more...]


Conquering Stress



Many writers will offer suggestions about how to manage stress. But wouldn't it be preferable to conquer it altogether? Here are a dozen things to try to do just that. Yoga, Tai-Chi and similar … [Read more...]


At Last! A Scientifically Proven And Amazing Way To Loose Weight



By Marilyn Barker-Smith Americans spend an estimated $30 billion a year on various types of diet programs and products, including diet foods, pills and drinks. You don't need to add your hard earned … [Read more...]


Meditation for Reducing Stress



By Richard Pettinger Meditation is an ancient tradition which enables the practitioner to reduce stress and increase his-her sense of inner well being. Meditation works by reducing our attachment to … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.