Fitness Tip Video: Beginner Yoga Modifications



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/ypcPyHNgyWw?version=3&f=videos&app=youtube_gdata www.fitwoman.com Our … [Read more...]


Baba Ramdev -Yoga for Pregnant Women – 1 (Hindi) – Yoga Health Fitness



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/pcgdxauGy2g?version=3&f=videos&app=youtube_gdata Baba Ramdev -Yoga for … [Read more...]


Exercise Video Request: FAQs, Tutorial, and Routine (Talkin Tuesday)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/1ONnyAFndhQ?f=videos&app=youtube_gdata ADDITIONAL EXCERSIZE/DIET/WEIGHT … [Read more...]


Baba Ramdev -Yoga for Pregnant Women – 2 (Hindi) – Yoga Health Fitness



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/9fB-VR1ZGW0?f=videos&app=youtube_gdata Baba Ramdev -Yoga for Pregnant … [Read more...]


Baba Ramdev – Yoga To Increase Sperm Count In Men – English – Yoga Health Fitness



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/D5Dy72zagGI?f=videos&app=youtube_gdata Watch Baba Ramdev - Yoga To … [Read more...]


Baba Ramdev -Yoga for Pregnant Women (Part 2)



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/NLMXIdgHcMU?f=videos&app=youtube_gdata The second part of the 'Yoga For … [Read more...]


Health tips by Dr Yogavidhya



I just found this health related video on YouTube ... and thought you might enjoy it! http://www.youtube.com/v/7_K9KQLiZr0?f=videos&app=youtube_gdata This is tribute to Siddha medicine … [Read more...]


Yoga to reduce stress at the workplace



For the typical office worker, the workplace is a place to be sedentary yet full of stress. Stressors affect a worker's health and productivity in a most negative way, effects that extend beyond the … [Read more...]


Conquering Stress



Many writers will offer suggestions about how to manage stress. But wouldn't it be preferable to conquer it altogether? Here are a dozen things to try to do just that. Yoga, Tai-Chi and similar … [Read more...]


At Last! A Scientifically Proven And Amazing Way To Loose Weight



By Marilyn Barker-Smith Americans spend an estimated $30 billion a year on various types of diet programs and products, including diet foods, pills and drinks. You don't need to add your hard earned … [Read more...]


Meditation for Reducing Stress



By Richard Pettinger Meditation is an ancient tradition which enables the practitioner to reduce stress and increase his-her sense of inner well being. Meditation works by reducing our attachment to … [Read more...]