Organizing Your Kitchen–Make a Menu Plan



Your kitchen is safe, uncluttered and organized. Now, let's turn our attention to maximizing your time and efforts so that you can actually spend less time in the kitchen and get more done in other … [Read more...]


Food, Food, and More Food!



Planning healthy meals as a diabetic is important. You do not need to settle for plain fare, much like I tell others who are interested in eating healthier; all food can be delicious. All it takes is … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.