Those who have or are at risk for cardiovascular disease regular have their lipid profiles checked, e.g. cholesterol and triglycerides. Although not given much emphasis, the timing of lipid check up … [Read more...]
Why going nuts can be a good thing
May 13, 2010 by Leave a Comment
Could nuts be the natural – and delicious – alternative to statins? Researchers a Loma Linda University in California report that nuts can effectively lower total and LDL cholesterols, improve LDL to … [Read more...]
Watch your cholesterol, watch your sugar intake
April 22, 2010 by Leave a Comment
Worried about your cholesterol levels? Are you on statins? Are you watching your fat intake? Well, it’s not only the transfats that you have to watch out for. Look out for the added sugar in your food … [Read more...]