Is there such a thing a “too much exercise?”



With the increasing problems of obesity and cardiovascular diseases attributed to sedentary lifestyle, physical exercise has touted as the solution to lots of health problems. But can physical … [Read more...]


NOTE: The contents in this blog are for informational purposes only, and should not be construed as medical advice, diagnosis, treatment or a substitute for professional care. Always seek the advice of your physician or other qualified health professional before making changes to any existing treatment or program. Some of the information presented in this blog may already be out of date.